| May 2024 |
| Thu 30th: |
806 *
|
54%
|
fat: 52.29g |
| |
protein: 54.18g |
| |
carbs: 29.76g |
|
-
|
-
|
| Wed 29th: |
1044 *
|
70%
|
fat: 52.31g |
| |
protein: 58.10g |
| |
carbs: 93.06g |
|
-
|
-
|
| Tue 21st: |
915 *
|
61%
|
fat: 43.27g |
| |
protein: 55.33g |
| |
carbs: 70.33g |
|
-
|
-
|
| Mon 20th: |
1104 *
|
74%
|
fat: 51.04g |
| |
protein: 39.65g |
| |
carbs: 126.40g |
|
-
|
-
|
| Sat 11th: |
244 *
|
16%
|
fat: 17.86g |
| |
protein: 14.20g |
| |
carbs: 6.58g |
|
-
|
-
|
| Wed 8th: |
398 *
|
27%
|
fat: 28.06g |
| |
protein: 10.18g |
| |
carbs: 25.87g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
369 *
|
25%
|
fat: 27.86g |
| |
protein: 19.76g |
| |
carbs: 8.97g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
949 *
|
63%
|
fat: 39.62g |
| |
protein: 65.11g |
| |
carbs: 87.86g |
|
-
|
-
|
| Tue 27th: |
496 *
|
33%
|
fat: 40.81g |
| |
protein: 25.33g |
| |
carbs: 7.03g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
359 *
|
24%
|
fat: 22.50g |
| |
protein: 23.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
1678 *
|
112%
|
fat: 98.80g |
| |
protein: 80.27g |
| |
carbs: 120.56g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
628 *
|
42%
|
fat: 38.19g |
| |
protein: 22.66g |
| |
carbs: 54.13g |
|
-
|
-
|
| Wed 9th: |
969 *
|
65%
|
fat: 48.16g |
| |
protein: 63.42g |
| |
carbs: 72.12g |
|
-
|
-
|
| Tue 8th: |
939 *
|
63%
|
fat: 63.97g |
| |
protein: 45.10g |
| |
carbs: 62.49g |
|
-
|
-
|
| Mon 7th: |
2311 *
|
154%
|
fat: 163.53g |
| |
protein: 124.46g |
| |
carbs: 117.52g |
|
-
|
-
|
| Sun 6th: |
1029 *
|
69%
|
fat: 51.26g |
| |
protein: 56.66g |
| |
carbs: 90.71g |
|
-
|
-
|
| Sat 5th: |
1253 *
|
84%
|
fat: 66.36g |
| |
protein: 90.46g |
| |
carbs: 67.60g |
|
-
|
-
|
| Fri 4th: |
1506 *
|
100%
|
fat: 112.07g |
| |
protein: 101.27g |
| |
carbs: 63.46g |
|
-
|
-
|
| Thu 3rd: |
955 *
|
64%
|
fat: 57.05g |
| |
protein: 56.70g |
| |
carbs: 50.69g |
|
-
|
-
|
| Wed 2nd: |
1173 *
|
78%
|
fat: 45.53g |
| |
protein: 76.63g |
| |
carbs: 117.79g |
|
-
|
-
|
