| April 2023 |
| Wed 19th: |
390 *
|
22%
|
fat: 3.50g |
| |
protein: 33.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 4th: |
991 *
|
57%
|
fat: 18.75g |
| |
protein: 140.50g |
| |
carbs: 53.86g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1108 *
|
63%
|
fat: 35.72g |
| |
protein: 142.65g |
| |
carbs: 51.50g |
|
-
|
-
|
| Sun 5th: |
220 *
|
13%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 20th: |
1642 *
|
94%
|
fat: 59.87g |
| |
protein: 85.49g |
| |
carbs: 205.67g |
|
-
|
-
|
| Mon 19th: |
1792 *
|
102%
|
fat: 51.50g |
| |
protein: 123.51g |
| |
carbs: 224.39g |
|
-
|
-
|
| Sun 18th: |
1733 *
|
99%
|
fat: 58.28g |
| |
protein: 138.60g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sat 17th: |
1755 *
|
100%
|
fat: 58.04g |
| |
protein: 124.13g |
| |
carbs: 191.50g |
|
-
|
-
|
| Fri 16th: |
1499 *
|
86%
|
fat: 65.79g |
| |
protein: 123.43g |
| |
carbs: 115.51g |
|
-
|
-
|
| Thu 15th: |
1801 *
|
103%
|
fat: 77.75g |
| |
protein: 137.07g |
| |
carbs: 140.36g |
|
-
|
-
|
| Wed 14th: |
1749 *
|
100%
|
fat: 70.66g |
| |
protein: 137.72g |
| |
carbs: 144.49g |
|
-
|
-
|
| Tue 13th: |
1944 *
|
111%
|
fat: 64.13g |
| |
protein: 122.49g |
| |
carbs: 256.88g |
|
-
|
-
|
| Mon 12th: |
1812 *
|
104%
|
fat: 75.41g |
| |
protein: 96.90g |
| |
carbs: 200.75g |
|
-
|
-
|
| Sun 11th: |
1976 *
|
113%
|
fat: 51.22g |
| |
protein: 151.67g |
| |
carbs: 266.28g |
|
-
|
-
|
| Sat 10th: |
1741 *
|
99%
|
fat: 70.70g |
| |
protein: 69.31g |
| |
carbs: 208.92g |
|
-
|
-
|
| Fri 9th: |
1894 *
|
108%
|
fat: 60.79g |
| |
protein: 139.80g |
| |
carbs: 214.63g |
|
-
|
-
|
| Thu 8th: |
1763 *
|
77%
|
fat: 86.06g |
| |
protein: 117.68g |
| |
carbs: 116.63g |
|
-
|
-
|
| Wed 7th: |
1825 *
|
79%
|
fat: 92.35g |
| |
protein: 115.04g |
| |
carbs: 145.80g |
|
-
|
-
|
| Tue 6th: |
1740 *
|
76%
|
fat: 77.75g |
| |
protein: 89.50g |
| |
carbs: 179.75g |
|
-
|
-
|
