| June 2017 |
| Wed 21st: |
811 *
|
54%
|
fat: 18.80g |
| |
protein: 40.02g |
| |
carbs: 86.93g |
|
-
|
-
|
| Fri 16th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 15th: |
1408 *
|
94%
|
fat: 35.02g |
| |
protein: 62.73g |
| |
carbs: 193.92g |
|
-
|
-
|
| Wed 14th: |
748 *
|
50%
|
fat: 13.20g |
| |
protein: 39.03g |
| |
carbs: 87.71g |
|
-
|
-
|
| Tue 13th: |
1110 *
|
74%
|
fat: 54.53g |
| |
protein: 46.45g |
| |
carbs: 77.41g |
|
-
|
-
|
| Wed 7th: |
841 *
|
56%
|
fat: 24.49g |
| |
protein: 39.90g |
| |
carbs: 85.30g |
|
-
|
-
|
| Mon 5th: |
1212 *
|
81%
|
fat: 42.53g |
| |
protein: 53.72g |
| |
carbs: 151.01g |
|
-
|
-
|
| Sun 4th: |
138 *
|
9%
|
fat: 7.27g |
| |
protein: 7.20g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sat 3rd: |
972 *
|
65%
|
fat: 26.97g |
| |
protein: 44.60g |
| |
carbs: 101.38g |
|
-
|
-
|
| Thu 1st: |
661 *
|
44%
|
fat: 27.05g |
| |
protein: 23.42g |
| |
carbs: 83.69g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
957 *
|
64%
|
fat: 41.99g |
| |
protein: 37.13g |
| |
carbs: 97.38g |
|
-
|
-
|
| Tue 30th: |
1168 *
|
78%
|
fat: 22.77g |
| |
protein: 43.65g |
| |
carbs: 177.71g |
|
-
|
-
|
| Mon 29th: |
863 *
|
58%
|
fat: 26.72g |
| |
protein: 43.83g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 25th: |
982 *
|
65%
|
fat: 35.61g |
| |
protein: 29.06g |
| |
carbs: 129.83g |
|
-
|
-
|
| Wed 24th: |
1261 *
|
84%
|
fat: 34.65g |
| |
protein: 88.68g |
| |
carbs: 129.65g |
|
1897*
|
 636
|
| Tue 23rd: |
1183 *
|
79%
|
fat: 59.72g |
| |
protein: 49.39g |
| |
carbs: 86.83g |
|
-
|
-
|
| Mon 22nd: |
1249 *
|
83%
|
fat: 43.99g |
| |
protein: 51.12g |
| |
carbs: 134.34g |
|
1804*
|
555
|
