| May 2019 |
| Sat 4th: |
587 *
|
47%
|
fat: 44.33g |
| |
protein: 33.38g |
| |
carbs: 16.62g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
500 *
|
40%
|
fat: 27.11g |
| |
protein: 51.21g |
| |
carbs: 12.92g |
|
-
|
-
|
| Mon 25th: |
460 *
|
37%
|
fat: 51.56g |
| |
protein: 0.12g |
| |
carbs: 0.01g |
|
-
|
-
|
| Tue 19th: |
939 *
|
76%
|
fat: 67.81g |
| |
protein: 68.93g |
| |
carbs: 13.60g |
|
-
|
-
|
| Mon 18th: |
1207 *
|
98%
|
fat: 88.74g |
| |
protein: 80.00g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sun 17th: |
716 *
|
58%
|
fat: 36.43g |
| |
protein: 87.11g |
| |
carbs: 6.14g |
|
-
|
-
|
| Thu 14th: |
977 *
|
79%
|
fat: 64.32g |
| |
protein: 77.25g |
| |
carbs: 23.99g |
|
-
|
-
|
| Wed 13th: |
1173 *
|
95%
|
fat: 85.23g |
| |
protein: 75.09g |
| |
carbs: 29.67g |
|
-
|
-
|
| Tue 12th: |
1124 *
|
91%
|
fat: 78.20g |
| |
protein: 86.78g |
| |
carbs: 19.01g |
|
-
|
-
|
| Mon 11th: |
1264 *
|
102%
|
fat: 90.20g |
| |
protein: 87.44g |
| |
carbs: 27.25g |
|
-
|
-
|
| Sun 10th: |
1071 *
|
87%
|
fat: 66.40g |
| |
protein: 85.40g |
| |
carbs: 32.05g |
|
-
|
-
|
| Sat 9th: |
1058 *
|
86%
|
fat: 71.51g |
| |
protein: 74.44g |
| |
carbs: 31.89g |
|
-
|
-
|
| Fri 8th: |
1188 *
|
96%
|
fat: 74.83g |
| |
protein: 106.09g |
| |
carbs: 18.78g |
|
-
|
-
|
| Thu 7th: |
1202 *
|
97%
|
fat: 82.50g |
| |
protein: 92.05g |
| |
carbs: 22.64g |
|
-
|
-
|
| Wed 6th: |
875 *
|
71%
|
fat: 63.28g |
| |
protein: 50.98g |
| |
carbs: 22.95g |
|
-
|
-
|
| Tue 5th: |
1444 *
|
117%
|
fat: 107.70g |
| |
protein: 101.12g |
| |
carbs: 14.96g |
|
-
|
-
|
| Mon 4th: |
1128 *
|
91%
|
fat: 71.91g |
| |
protein: 94.07g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sun 3rd: |
1182 *
|
96%
|
fat: 72.79g |
| |
protein: 96.23g |
| |
carbs: 35.61g |
|
-
|
-
|
| Sat 2nd: |
1227 *
|
99%
|
fat: 80.46g |
| |
protein: 104.91g |
| |
carbs: 27.65g |
|
-
|
-
|
