| December 2022 |
| Mon 12th: |
-
|
-
|
|
2196*
|
-
|
| April 2021 |
| Fri 23rd: |
903 *
|
75%
|
fat: 27.05g |
| |
protein: 46.07g |
| |
carbs: 110.16g |
|
1962*
|
 1059
|
| Thu 22nd: |
1066 *
|
89%
|
fat: 27.14g |
| |
protein: 89.21g |
| |
carbs: 98.20g |
|
2001*
|
935
|
| June 2020 |
| Sat 13th: |
1335 *
|
111%
|
fat: 63.30g |
| |
protein: 63.94g |
| |
carbs: 119.90g |
|
-
|
-
|
| Fri 5th: |
691 *
|
58%
|
fat: 15.00g |
| |
protein: 27.80g |
| |
carbs: 43.10g |
|
1939*
|
1248
|
| Thu 4th: |
975 *
|
81%
|
fat: 29.81g |
| |
protein: 31.53g |
| |
carbs: 145.03g |
|
-
|
-
|
| Wed 3rd: |
1463 *
|
122%
|
fat: 58.70g |
| |
protein: 70.31g |
| |
carbs: 152.12g |
|
-
|
-
|
| Tue 2nd: |
1140 *
|
95%
|
fat: 26.48g |
| |
protein: 84.02g |
| |
carbs: 103.49g |
|
1930*
|
790
|
| Mon 1st: |
759 *
|
63%
|
fat: 14.07g |
| |
protein: 45.16g |
| |
carbs: 111.42g |
|
1922*
|
1163
|
| May 2020 |
| Sun 31st: |
1084 *
|
90%
|
fat: 30.16g |
| |
protein: 44.99g |
| |
carbs: 157.79g |
|
1922*
|
838
|
| Sat 30th: |
1109 *
|
92%
|
fat: 41.41g |
| |
protein: 52.60g |
| |
carbs: 127.53g |
|
1937*
|
828
|
| Fri 29th: |
1417 *
|
118%
|
fat: 37.57g |
| |
protein: 69.96g |
| |
carbs: 131.35g |
|
1945*
|
528
|
| Thu 28th: |
1473 *
|
123%
|
fat: 53.62g |
| |
protein: 67.83g |
| |
carbs: 170.14g |
|
1950*
|
477
|
| Wed 27th: |
843 *
|
70%
|
fat: 15.18g |
| |
protein: 41.65g |
| |
carbs: 129.78g |
|
1950*
|
1107
|
| Tue 26th: |
1046 *
|
87%
|
fat: 19.59g |
| |
protein: 42.09g |
| |
carbs: 173.08g |
|
1950*
|
904
|
| Mon 25th: |
967 *
|
81%
|
fat: 15.40g |
| |
protein: 38.66g |
| |
carbs: 166.98g |
|
1967*
|
1000
|
| Sun 24th: |
917 *
|
76%
|
fat: 29.01g |
| |
protein: 59.16g |
| |
carbs: 109.61g |
|
1967*
|
1050
|
| Sat 23rd: |
1121 *
|
93%
|
fat: 31.57g |
| |
protein: 81.82g |
| |
carbs: 123.90g |
|
1967*
|
846
|
| Fri 22nd: |
749 *
|
62%
|
fat: 17.70g |
| |
protein: 43.73g |
| |
carbs: 89.77g |
|
1959*
|
1210
|
| Thu 21st: |
996 *
|
83%
|
fat: 14.42g |
| |
protein: 49.82g |
| |
carbs: 86.29g |
|
1967*
|
971
|
| Wed 20th: |
944 *
|
79%
|
fat: 30.24g |
| |
protein: 56.28g |
| |
carbs: 110.31g |
|
1967*
|
1023
|
