| November 2017 |
| Wed 8th: |
1471 *
|
104%
|
fat: 58.36g |
| |
protein: 88.37g |
| |
carbs: 153.99g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
1108 *
|
78%
|
fat: 58.00g |
| |
protein: 50.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 21st: |
431 *
|
30%
|
fat: 18.34g |
| |
protein: 23.89g |
| |
carbs: 48.04g |
|
-
|
-
|
| Wed 18th: |
1239 *
|
87%
|
fat: 55.80g |
| |
protein: 103.93g |
| |
carbs: 87.48g |
|
-
|
-
|
| Mon 16th: |
1060 *
|
75%
|
fat: 23.00g |
| |
protein: 43.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 13th: |
1492 *
|
105%
|
fat: 42.46g |
| |
protein: 60.22g |
| |
carbs: 218.47g |
|
-
|
-
|
| Thu 12th: |
1475 *
|
104%
|
fat: 55.42g |
| |
protein: 85.58g |
| |
carbs: 166.38g |
|
-
|
-
|
| Wed 11th: |
1411 *
|
99%
|
fat: 39.92g |
| |
protein: 120.90g |
| |
carbs: 145.53g |
|
-
|
-
|
| Sun 8th: |
702 *
|
49%
|
fat: 27.78g |
| |
protein: 28.57g |
| |
carbs: 89.90g |
|
-
|
-
|
| Fri 6th: |
1362 *
|
96%
|
fat: 59.74g |
| |
protein: 106.14g |
| |
carbs: 112.67g |
|
-
|
-
|
| Wed 4th: |
160 *
|
11%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
397 *
|
19%
|
fat: 20.94g |
| |
protein: 24.58g |
| |
carbs: 25.77g |
|
-
|
-
|
| Thu 21st: |
684 *
|
32%
|
fat: 32.75g |
| |
protein: 43.94g |
| |
carbs: 60.27g |
|
-
|
-
|
| Wed 20th: |
2025 *
|
95%
|
fat: 87.89g |
| |
protein: 136.17g |
| |
carbs: 183.11g |
|
-
|
-
|
| Tue 19th: |
2105 *
|
99%
|
fat: 92.41g |
| |
protein: 146.89g |
| |
carbs: 172.08g |
|
-
|
-
|
| Mon 18th: |
2009 *
|
94%
|
fat: 71.89g |
| |
protein: 143.48g |
| |
carbs: 215.68g |
|
-
|
-
|
| Sun 17th: |
1136 *
|
53%
|
fat: 75.57g |
| |
protein: 54.03g |
| |
carbs: 57.18g |
|
-
|
-
|
| Fri 15th: |
2429 *
|
112%
|
fat: 88.14g |
| |
protein: 136.97g |
| |
carbs: 271.58g |
|
-
|
-
|
| Thu 14th: |
2186 *
|
101%
|
fat: 77.56g |
| |
protein: 100.99g |
| |
carbs: 273.87g |
|
-
|
-
|
| Wed 13th: |
1826 *
|
84%
|
fat: 68.56g |
| |
protein: 90.83g |
| |
carbs: 224.58g |
|
-
|
-
|
