| December 2010 |
| Fri 24th: |
1163 *
|
65%
|
fat: 61.52g |
| |
protein: 114.33g |
| |
carbs: 34.47g |
|
-
|
-
|
| Fri 17th: |
1075 *
|
60%
|
fat: 34.15g |
| |
protein: 82.90g |
| |
carbs: 112.01g |
|
-
|
-
|
| Thu 16th: |
1709 *
|
95%
|
fat: 79.62g |
| |
protein: 89.68g |
| |
carbs: 136.73g |
|
-
|
-
|
| Wed 15th: |
1314 *
|
73%
|
fat: 72.27g |
| |
protein: 51.47g |
| |
carbs: 119.88g |
|
-
|
-
|
| Tue 7th: |
830 *
|
46%
|
fat: 24.08g |
| |
protein: 51.27g |
| |
carbs: 101.54g |
|
-
|
-
|
| October 2010 |
| Sat 16th: |
485 *
|
27%
|
fat: 19.19g |
| |
protein: 36.20g |
| |
carbs: 46.26g |
|
-
|
-
|
| Fri 15th: |
1364 *
|
76%
|
fat: 48.42g |
| |
protein: 71.43g |
| |
carbs: 173.68g |
|
1921*
|
 557
|
| Thu 14th: |
1633 *
|
91%
|
fat: 67.50g |
| |
protein: 83.71g |
| |
carbs: 181.02g |
|
2021*
|
388
|
| Wed 13th: |
1442 *
|
80%
|
fat: 43.86g |
| |
protein: 119.86g |
| |
carbs: 141.15g |
|
1917*
|
475
|
| Tue 12th: |
1414 *
|
79%
|
fat: 57.80g |
| |
protein: 88.31g |
| |
carbs: 135.99g |
|
2059*
|
645
|
| September 2010 |
| Wed 15th: |
2004 *
|
111%
|
fat: 69.98g |
| |
protein: 98.92g |
| |
carbs: 255.07g |
|
-
|
-
|
| July 2010 |
| Wed 14th: |
816 *
|
45%
|
fat: 34.17g |
| |
protein: 70.55g |
| |
carbs: 56.96g |
|
-
|
-
|
| June 2010 |
| Sat 19th: |
283 *
|
16%
|
fat: 12.66g |
| |
protein: 24.33g |
| |
carbs: 17.24g |
|
-
|
-
|
| Fri 18th: |
530 *
|
29%
|
fat: 19.00g |
| |
protein: 31.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 17th: |
1222 *
|
68%
|
fat: 48.16g |
| |
protein: 80.23g |
| |
carbs: 123.39g |
|
-
|
-
|
| Wed 16th: |
1496 *
|
83%
|
fat: 56.68g |
| |
protein: 105.72g |
| |
carbs: 154.76g |
|
2363*
|
867
|
| Tue 15th: |
1537 *
|
85%
|
fat: 53.78g |
| |
protein: 128.43g |
| |
carbs: 140.65g |
|
1915*
|
378
|
| Mon 14th: |
1328 *
|
74%
|
fat: 61.53g |
| |
protein: 104.45g |
| |
carbs: 95.31g |
|
2207*
|
879
|
| Sun 13th: |
2158 *
|
120%
|
fat: 106.22g |
| |
protein: 73.48g |
| |
carbs: 164.17g |
|
1931*
|
 227
|
| Sat 12th: |
1690 *
|
94%
|
fat: 43.05g |
| |
protein: 93.08g |
| |
carbs: 155.56g |
|
1870*
|
180
|
