| August 2011 |
| Mon 15th: |
1343
|
75%
|
fat: 32.24g |
| |
protein: 50.24g |
| |
carbs: 226.08g |
|
2141
|
 798
|
| Sun 14th: |
1953
|
108%
|
fat: 59.88g |
| |
protein: 81.28g |
| |
carbs: 203.91g |
|
2367
|
414
|
| Fri 12th: |
544 *
|
30%
|
fat: 27.13g |
| |
protein: 18.03g |
| |
carbs: 58.41g |
|
2138*
|
1594
|
| Thu 11th: |
848 *
|
47%
|
fat: 27.63g |
| |
protein: 20.43g |
| |
carbs: 119.01g |
|
1830*
|
982
|
| Wed 10th: |
1751 *
|
97%
|
fat: 40.20g |
| |
protein: 54.86g |
| |
carbs: 306.55g |
|
2138*
|
387
|
| Tue 9th: |
1099 *
|
61%
|
fat: 43.00g |
| |
protein: 35.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 6th: |
382 *
|
21%
|
fat: 8.31g |
| |
protein: 13.12g |
| |
carbs: 67.22g |
|
-
|
-
|
| Fri 5th: |
542 *
|
30%
|
fat: 36.94g |
| |
protein: 27.70g |
| |
carbs: 24.36g |
|
2154*
|
1612
|
| Thu 4th: |
1259 *
|
70%
|
fat: 31.73g |
| |
protein: 31.26g |
| |
carbs: 131.70g |
|
-
|
-
|
| July 2011 |
| Sat 23rd: |
402 *
|
22%
|
fat: 17.12g |
| |
protein: 18.25g |
| |
carbs: 42.64g |
|
-
|
-
|
| Tue 12th: |
160 *
|
9%
|
fat: 5.00g |
| |
protein: 3.17g |
| |
carbs: 27.29g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
634 *
|
35%
|
fat: 22.24g |
| |
protein: 31.06g |
| |
carbs: 76.62g |
|
-
|
-
|
| Tue 28th: |
1364 *
|
76%
|
fat: 38.90g |
| |
protein: 73.44g |
| |
carbs: 152.82g |
|
1861*
|
497
|
| May 2011 |
| Wed 11th: |
210 *
|
12%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
2114*
|
1904
|
| April 2011 |
| Tue 12th: |
665 *
|
37%
|
fat: 37.00g |
| |
protein: 17.00g |
| |
carbs: 75.00g |
|
1742*
|
1077
|
| Mon 11th: |
345 *
|
19%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 88.50g |
|
2058*
|
1713
|
| Fri 8th: |
1372 *
|
76%
|
fat: 65.00g |
| |
protein: 41.50g |
| |
carbs: 152.50g |
|
2114*
|
742
|
| Thu 7th: |
480 *
|
27%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 6th: |
750 *
|
42%
|
fat: 13.33g |
| |
protein: 40.99g |
| |
carbs: 127.92g |
|
1984*
|
1234
|
| Tue 5th: |
620 *
|
34%
|
fat: 13.00g |
| |
protein: 31.00g |
| |
carbs: 98.00g |
|
-
|
-
|
