| July 2017 |
| Sat 15th: |
321 *
|
17%
|
fat: 16.52g |
| |
protein: 18.22g |
| |
carbs: 25.94g |
|
-
|
-
|
| Thu 13th: |
260 *
|
14%
|
fat: 21.01g |
| |
protein: 14.62g |
| |
carbs: 2.68g |
|
-
|
-
|
| Wed 12th: |
362 *
|
19%
|
fat: 19.85g |
| |
protein: 12.76g |
| |
carbs: 34.26g |
|
-
|
-
|
| Tue 11th: |
449 *
|
24%
|
fat: 30.47g |
| |
protein: 31.87g |
| |
carbs: 11.88g |
|
1980*
|
 1531
|
| Sun 9th: |
1005 *
|
53%
|
fat: 53.77g |
| |
protein: 42.26g |
| |
carbs: 97.03g |
|
-
|
-
|
| Sat 8th: |
255 *
|
13%
|
fat: 13.08g |
| |
protein: 25.94g |
| |
carbs: 7.73g |
|
1888*
|
1633
|
| Fri 7th: |
659 *
|
35%
|
fat: 23.91g |
| |
protein: 30.39g |
| |
carbs: 86.59g |
|
1910*
|
1251
|
| Thu 6th: |
1190 *
|
63%
|
fat: 50.02g |
| |
protein: 67.52g |
| |
carbs: 122.13g |
|
1696*
|
506
|
| Sun 2nd: |
-
|
-
|
|
1655*
|
-
|
| Sat 1st: |
752 *
|
44%
|
fat: 33.02g |
| |
protein: 49.97g |
| |
carbs: 66.04g |
|
1944*
|
1192
|
| June 2017 |
| Fri 30th: |
207 *
|
12%
|
fat: 9.87g |
| |
protein: 13.21g |
| |
carbs: 16.51g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
181 *
|
11%
|
fat: 14.55g |
| |
protein: 8.46g |
| |
carbs: 2.40g |
|
-
|
-
|
| Fri 26th: |
1108 *
|
65%
|
fat: 73.28g |
| |
protein: 63.22g |
| |
carbs: 62.44g |
|
-
|
-
|
| Thu 25th: |
1765 *
|
104%
|
fat: 91.93g |
| |
protein: 90.79g |
| |
carbs: 153.46g |
|
1558*
|
 207
|
| Wed 24th: |
918 *
|
54%
|
fat: 50.31g |
| |
protein: 53.83g |
| |
carbs: 68.86g |
|
1770*
|
852
|
| Tue 23rd: |
1341 *
|
79%
|
fat: 92.46g |
| |
protein: 59.44g |
| |
carbs: 79.58g |
|
-
|
-
|
| Mon 22nd: |
677 *
|
40%
|
fat: 34.45g |
| |
protein: 45.15g |
| |
carbs: 44.71g |
|
-
|
-
|
| Sun 21st: |
1358 *
|
80%
|
fat: 71.06g |
| |
protein: 63.33g |
| |
carbs: 120.24g |
|
-
|
-
|
| Sat 20th: |
1787 *
|
105%
|
fat: 51.86g |
| |
protein: 64.10g |
| |
carbs: 276.00g |
|
1457*
|
330
|
| Fri 19th: |
1071 *
|
63%
|
fat: 39.51g |
| |
protein: 37.52g |
| |
carbs: 144.66g |
|
1415*
|
344
|
| Thu 18th: |
855 *
|
50%
|
fat: 23.89g |
| |
protein: 62.99g |
| |
carbs: 94.88g |
|
1456*
|
601
|
