| March 2021 |
| Sun 7th: |
1503 *
|
116%
|
fat: 75.41g |
| |
protein: 36.65g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sat 6th: |
595 *
|
46%
|
fat: 10.16g |
| |
protein: 10.19g |
| |
carbs: 115.37g |
|
-
|
-
|
| Fri 5th: |
954 *
|
73%
|
fat: 26.18g |
| |
protein: 32.94g |
| |
carbs: 147.82g |
|
-
|
-
|
| March 2018 |
| Sun 4th: |
238 *
|
20%
|
fat: 6.53g |
| |
protein: 16.89g |
| |
carbs: 27.38g |
|
-
|
-
|
| Sat 3rd: |
1538 *
|
131%
|
fat: 52.22g |
| |
protein: 61.11g |
| |
carbs: 207.54g |
|
-
|
-
|
| Fri 2nd: |
1336 *
|
114%
|
fat: 56.18g |
| |
protein: 70.84g |
| |
carbs: 131.78g |
|
1605*
|
 269
|
| Thu 1st: |
1054 *
|
90%
|
fat: 32.40g |
| |
protein: 38.86g |
| |
carbs: 152.24g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1605 *
|
137%
|
fat: 82.71g |
| |
protein: 110.08g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 27th: |
1321 *
|
113%
|
fat: 37.72g |
| |
protein: 42.98g |
| |
carbs: 198.44g |
|
-
|
-
|
| Mon 26th: |
1219 *
|
104%
|
fat: 27.70g |
| |
protein: 72.92g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sun 25th: |
2140 *
|
180%
|
fat: 72.85g |
| |
protein: 87.11g |
| |
carbs: 282.01g |
|
-
|
-
|
| Sat 24th: |
1672 *
|
141%
|
fat: 46.06g |
| |
protein: 75.16g |
| |
carbs: 236.54g |
|
-
|
-
|
| Fri 23rd: |
662 *
|
56%
|
fat: 29.80g |
| |
protein: 27.34g |
| |
carbs: 71.34g |
|
-
|
-
|
| Thu 22nd: |
795 *
|
68%
|
fat: 26.35g |
| |
protein: 45.10g |
| |
carbs: 89.38g |
|
-
|
-
|
| Wed 21st: |
1168 *
|
100%
|
fat: 30.61g |
| |
protein: 38.32g |
| |
carbs: 180.94g |
|
1636*
|
468
|
| Tue 20th: |
1403 *
|
120%
|
fat: 42.93g |
| |
protein: 78.88g |
| |
carbs: 177.57g |
|
1636*
|
233
|
| Mon 19th: |
494 *
|
42%
|
fat: 24.11g |
| |
protein: 31.00g |
| |
carbs: 39.02g |
|
1692*
|
1198
|
| Sun 18th: |
1579 *
|
135%
|
fat: 57.51g |
| |
protein: 64.93g |
| |
carbs: 201.78g |
|
-
|
-
|
| Sat 17th: |
901 *
|
77%
|
fat: 31.27g |
| |
protein: 28.78g |
| |
carbs: 129.28g |
|
1708*
|
807
|
| Fri 16th: |
1328 *
|
113%
|
fat: 59.81g |
| |
protein: 41.98g |
| |
carbs: 155.00g |
|
-
|
-
|
