| June 2018 |
| Mon 4th: |
538 *
|
34%
|
fat: 25.22g |
| |
protein: 41.89g |
| |
carbs: 34.42g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
317 *
|
20%
|
fat: 6.49g |
| |
protein: 7.50g |
| |
carbs: 61.25g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
203 *
|
13%
|
fat: 12.57g |
| |
protein: 16.28g |
| |
carbs: 7.27g |
|
-
|
-
|
| Thu 8th: |
361 *
|
23%
|
fat: 16.99g |
| |
protein: 19.75g |
| |
carbs: 31.41g |
|
1706*
|
 1345
|
| July 2017 |
| Wed 5th: |
402 *
|
25%
|
fat: 11.13g |
| |
protein: 18.46g |
| |
carbs: 60.99g |
|
-
|
-
|
| Sat 1st: |
905 *
|
57%
|
fat: 15.02g |
| |
protein: 25.20g |
| |
carbs: 179.36g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1188 *
|
74%
|
fat: 18.24g |
| |
protein: 31.64g |
| |
carbs: 234.85g |
|
1465*
|
277
|
| Wed 28th: |
471 *
|
29%
|
fat: 12.68g |
| |
protein: 7.87g |
| |
carbs: 86.80g |
|
-
|
-
|
| Tue 27th: |
1389 *
|
87%
|
fat: 56.42g |
| |
protein: 65.56g |
| |
carbs: 159.13g |
|
-
|
-
|
| Mon 26th: |
744 *
|
46%
|
fat: 22.75g |
| |
protein: 41.76g |
| |
carbs: 95.34g |
|
-
|
-
|
| Fri 23rd: |
614 *
|
38%
|
fat: 13.48g |
| |
protein: 25.70g |
| |
carbs: 105.65g |
|
-
|
-
|
| Wed 21st: |
540 *
|
34%
|
fat: 18.04g |
| |
protein: 17.13g |
| |
carbs: 76.13g |
|
-
|
-
|
| Sat 17th: |
235 *
|
15%
|
fat: 5.25g |
| |
protein: 8.48g |
| |
carbs: 40.32g |
|
-
|
-
|
| Fri 16th: |
1121 *
|
70%
|
fat: 12.02g |
| |
protein: 33.87g |
| |
carbs: 225.97g |
|
-
|
-
|
| Sun 11th: |
411 *
|
26%
|
fat: 6.91g |
| |
protein: 13.27g |
| |
carbs: 74.44g |
|
-
|
-
|
| Wed 7th: |
1592 *
|
100%
|
fat: 84.86g |
| |
protein: 22.20g |
| |
carbs: 184.25g |
|
-
|
-
|
| Tue 6th: |
298 *
|
19%
|
fat: 6.80g |
| |
protein: 7.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
380 *
|
24%
|
fat: 22.71g |
| |
protein: 10.55g |
| |
carbs: 32.93g |
|
-
|
-
|
| Mon 29th: |
862 *
|
54%
|
fat: 23.02g |
| |
protein: 66.15g |
| |
carbs: 97.61g |
|
-
|
-
|
| Sun 28th: |
574 *
|
36%
|
fat: 14.01g |
| |
protein: 16.11g |
| |
carbs: 93.41g |
|
-
|
-
|
