| April 2024 |
| Fri 12th: |
76 *
|
4%
|
fat: 0.30g |
| |
protein: 5.20g |
| |
carbs: 13.68g |
|
-
|
-
|
| Thu 11th: |
800 *
|
47%
|
fat: 42.01g |
| |
protein: 24.82g |
| |
carbs: 83.16g |
|
-
|
-
|
| Wed 10th: |
741 *
|
44%
|
fat: 47.27g |
| |
protein: 21.68g |
| |
carbs: 57.33g |
|
-
|
-
|
| Mon 8th: |
501 *
|
31%
|
fat: 25.13g |
| |
protein: 9.01g |
| |
carbs: 63.40g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
742 *
|
46%
|
fat: 34.00g |
| |
protein: 19.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
729 *
|
46%
|
fat: 36.88g |
| |
protein: 19.94g |
| |
carbs: 82.94g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
565 *
|
30%
|
fat: 23.10g |
| |
protein: 21.30g |
| |
carbs: 72.11g |
|
-
|
-
|
| Sun 19th: |
688 *
|
36%
|
fat: 28.50g |
| |
protein: 19.26g |
| |
carbs: 88.39g |
|
-
|
-
|
| Sat 18th: |
473 *
|
25%
|
fat: 25.72g |
| |
protein: 33.98g |
| |
carbs: 26.47g |
|
-
|
-
|
| Wed 15th: |
386 *
|
20%
|
fat: 11.94g |
| |
protein: 17.07g |
| |
carbs: 54.09g |
|
-
|
-
|
| Mon 13th: |
864 *
|
45%
|
fat: 51.78g |
| |
protein: 32.54g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sun 5th: |
627 *
|
33%
|
fat: 51.27g |
| |
protein: 25.34g |
| |
carbs: 51.30g |
|
-
|
-
|
| Fri 3rd: |
375 *
|
20%
|
fat: 18.96g |
| |
protein: 15.21g |
| |
carbs: 35.10g |
|
-
|
-
|
| Thu 2nd: |
897 *
|
47%
|
fat: 28.80g |
| |
protein: 16.69g |
| |
carbs: 145.32g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
1162 *
|
61%
|
fat: 61.80g |
| |
protein: 61.96g |
| |
carbs: 86.49g |
|
-
|
-
|
| Sat 25th: |
930 *
|
49%
|
fat: 46.84g |
| |
protein: 42.69g |
| |
carbs: 81.92g |
|
-
|
-
|
| Fri 24th: |
2230 *
|
117%
|
fat: 76.49g |
| |
protein: 56.79g |
| |
carbs: 248.58g |
|
-
|
-
|
| Thu 23rd: |
1432 *
|
75%
|
fat: 59.54g |
| |
protein: 47.71g |
| |
carbs: 177.30g |
|
-
|
-
|
| Tue 21st: |
713 *
|
38%
|
fat: 26.98g |
| |
protein: 13.06g |
| |
carbs: 107.26g |
|
-
|
-
|
| Mon 20th: |
1420 *
|
75%
|
fat: 86.16g |
| |
protein: 33.40g |
| |
carbs: 156.19g |
|
-
|
-
|
