| June 2013 |
| Wed 5th: |
360 *
|
30%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
-
|
-
|
|
1801*
|
-
|
| Fri 17th: |
145 *
|
12%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 28.50g |
|
1722*
|
 1577
|
| Thu 9th: |
370 *
|
31%
|
fat: 3.25g |
| |
protein: 21.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 8th: |
910 *
|
76%
|
fat: 43.06g |
| |
protein: 32.37g |
| |
carbs: 101.74g |
|
-
|
-
|
| Mon 6th: |
1090 *
|
91%
|
fat: 28.50g |
| |
protein: 42.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 3rd: |
155 *
|
13%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 25.25g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
-
|
-
|
|
1686*
|
-
|
| Thu 25th: |
1455 *
|
121%
|
fat: 46.86g |
| |
protein: 70.58g |
| |
carbs: 241.16g |
|
-
|
-
|
| Wed 24th: |
856 *
|
71%
|
fat: 20.52g |
| |
protein: 116.69g |
| |
carbs: 76.64g |
|
1874*
|
1018
|
| Tue 23rd: |
1480 *
|
123%
|
fat: 55.51g |
| |
protein: 79.64g |
| |
carbs: 172.94g |
|
-
|
-
|
| Mon 22nd: |
885 *
|
74%
|
fat: 28.76g |
| |
protein: 34.03g |
| |
carbs: 144.04g |
|
1755*
|
870
|
| Fri 19th: |
555 *
|
46%
|
fat: 21.28g |
| |
protein: 19.95g |
| |
carbs: 74.71g |
|
-
|
-
|
| Thu 18th: |
625 *
|
52%
|
fat: 5.57g |
| |
protein: 16.94g |
| |
carbs: 56.19g |
|
1830*
|
1205
|
| Wed 17th: |
600 *
|
50%
|
fat: 25.99g |
| |
protein: 36.86g |
| |
carbs: 71.31g |
|
-
|
-
|
| Tue 16th: |
875 *
|
73%
|
fat: 31.90g |
| |
protein: 53.28g |
| |
carbs: 105.60g |
|
-
|
-
|
| Mon 15th: |
865 *
|
72%
|
fat: 31.67g |
| |
protein: 46.93g |
| |
carbs: 107.69g |
|
-
|
-
|
| Sun 14th: |
680 *
|
57%
|
fat: 4.00g |
| |
protein: 4.52g |
| |
carbs: 15.20g |
|
-
|
-
|
| Fri 12th: |
831 *
|
69%
|
fat: 14.59g |
| |
protein: 57.62g |
| |
carbs: 122.40g |
|
-
|
-
|
| Thu 11th: |
740 *
|
62%
|
fat: 22.53g |
| |
protein: 27.36g |
| |
carbs: 111.79g |
|
-
|
-
|
| Wed 10th: |
1000 *
|
83%
|
fat: 25.67g |
| |
protein: 30.52g |
| |
carbs: 139.89g |
|
1722*
|
722
|
| Tue 9th: |
2040 *
|
170%
|
fat: 89.40g |
| |
protein: 74.68g |
| |
carbs: 243.55g |
|
1853*
|
 187
|
