| April 2022 |
| Thu 14th: |
473 *
|
22%
|
fat: 27.64g |
| |
protein: 30.30g |
| |
carbs: 25.42g |
|
-
|
-
|
| Sun 10th: |
730 *
|
33%
|
fat: 45.24g |
| |
protein: 37.99g |
| |
carbs: 41.23g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
546 *
|
25%
|
fat: 33.56g |
| |
protein: 30.38g |
| |
carbs: 34.23g |
|
-
|
-
|
| Tue 22nd: |
902 *
|
41%
|
fat: 40.34g |
| |
protein: 36.84g |
| |
carbs: 139.05g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
771 *
|
35%
|
fat: 62.71g |
| |
protein: 25.79g |
| |
carbs: 31.22g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1980 *
|
90%
|
fat: 104.93g |
| |
protein: 72.41g |
| |
carbs: 203.19g |
|
-
|
-
|
| Tue 20th: |
1487 *
|
68%
|
fat: 65.25g |
| |
protein: 61.07g |
| |
carbs: 204.86g |
|
-
|
-
|
| Mon 19th: |
1345 *
|
61%
|
fat: 68.33g |
| |
protein: 60.48g |
| |
carbs: 126.58g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
792 *
|
36%
|
fat: 55.99g |
| |
protein: 40.54g |
| |
carbs: 42.05g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
2092 *
|
95%
|
fat: 167.32g |
| |
protein: 112.35g |
| |
carbs: 41.30g |
|
-
|
-
|
| March 2020 |
| Tue 17th: |
812 *
|
37%
|
fat: 66.25g |
| |
protein: 39.92g |
| |
carbs: 19.70g |
|
-
|
-
|
| Sat 7th: |
923 *
|
42%
|
fat: 72.06g |
| |
protein: 60.44g |
| |
carbs: 9.67g |
|
-
|
-
|
| Fri 6th: |
801 *
|
36%
|
fat: 63.01g |
| |
protein: 49.27g |
| |
carbs: 10.56g |
|
-
|
-
|
| Thu 5th: |
904 *
|
41%
|
fat: 72.73g |
| |
protein: 44.88g |
| |
carbs: 23.06g |
|
-
|
-
|
| Wed 4th: |
1231 *
|
56%
|
fat: 92.57g |
| |
protein: 86.27g |
| |
carbs: 16.16g |
|
-
|
-
|
| Sun 1st: |
1668 *
|
76%
|
fat: 136.08g |
| |
protein: 92.37g |
| |
carbs: 26.86g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1454 *
|
66%
|
fat: 110.40g |
| |
protein: 92.07g |
| |
carbs: 29.03g |
|
-
|
-
|
| Fri 28th: |
1779 *
|
81%
|
fat: 142.35g |
| |
protein: 107.02g |
| |
carbs: 26.95g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
1026 *
|
47%
|
fat: 36.40g |
| |
protein: 77.40g |
| |
carbs: 108.89g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
1343 *
|
61%
|
fat: 59.09g |
| |
protein: 78.05g |
| |
carbs: 157.29g |
|
-
|
-
|
