| May 2024 |
| Thu 23rd: |
1443 *
|
70%
|
fat: 20.62g |
| |
protein: 158.77g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 22nd: |
1975 *
|
96%
|
fat: 46.46g |
| |
protein: 231.61g |
| |
carbs: 136.48g |
|
-
|
-
|
| Tue 21st: |
2009 *
|
98%
|
fat: 56.86g |
| |
protein: 286.16g |
| |
carbs: 77.46g |
|
-
|
-
|
| Mon 20th: |
1703 *
|
83%
|
fat: 23.81g |
| |
protein: 220.53g |
| |
carbs: 131.56g |
|
-
|
-
|
| Sat 18th: |
460 *
|
22%
|
fat: 0.00g |
| |
protein: 49.98g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 17th: |
1080 *
|
53%
|
fat: 0.46g |
| |
protein: 178.84g |
| |
carbs: 62.44g |
|
-
|
-
|
| Thu 16th: |
1849 *
|
90%
|
fat: 55.92g |
| |
protein: 259.07g |
| |
carbs: 71.33g |
|
-
|
-
|
| Wed 15th: |
1761 *
|
86%
|
fat: 32.93g |
| |
protein: 251.11g |
| |
carbs: 105.34g |
|
-
|
-
|
| Tue 14th: |
1887 *
|
92%
|
fat: 24.92g |
| |
protein: 250.57g |
| |
carbs: 151.15g |
|
-
|
-
|
| Mon 13th: |
694 *
|
34%
|
fat: 4.48g |
| |
protein: 107.73g |
| |
carbs: 42.48g |
|
-
|
-
|
| Fri 10th: |
1305 *
|
64%
|
fat: 10.45g |
| |
protein: 229.92g |
| |
carbs: 50.97g |
|
-
|
-
|
| Thu 9th: |
2010 *
|
98%
|
fat: 38.21g |
| |
protein: 263.83g |
| |
carbs: 133.39g |
|
-
|
-
|
| Wed 8th: |
1727 *
|
84%
|
fat: 41.90g |
| |
protein: 258.07g |
| |
carbs: 73.37g |
|
-
|
-
|
| Tue 7th: |
1233 *
|
60%
|
fat: 2.76g |
| |
protein: 218.68g |
| |
carbs: 66.29g |
|
-
|
-
|
| Mon 6th: |
2128 *
|
103%
|
fat: 35.67g |
| |
protein: 260.20g |
| |
carbs: 176.18g |
|
-
|
-
|
| Fri 3rd: |
1682 *
|
81%
|
fat: 29.18g |
| |
protein: 285.43g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 2nd: |
2056 *
|
99%
|
fat: 45.97g |
| |
protein: 254.97g |
| |
carbs: 143.42g |
|
-
|
-
|
| Wed 1st: |
1782 *
|
86%
|
fat: 28.11g |
| |
protein: 216.46g |
| |
carbs: 147.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1920 *
|
93%
|
fat: 22.67g |
| |
protein: 250.90g |
| |
carbs: 153.93g |
|
-
|
-
|
| Mon 29th: |
1734 *
|
84%
|
fat: 19.96g |
| |
protein: 210.39g |
| |
carbs: 152.00g |
|
-
|
-
|
