| May 2024 |
| Fri 10th: |
381 *
|
27%
|
fat: 11.50g |
| |
protein: 19.15g |
| |
carbs: 43.75g |
|
-
|
-
|
| Thu 9th: |
-
|
-
|
|
1399*
|
-
|
| Wed 8th: |
-
|
-
|
|
1443*
|
-
|
| Tue 7th: |
507 *
|
36%
|
fat: 9.55g |
| |
protein: 16.33g |
| |
carbs: 86.71g |
|
1620*
|
 1113
|
| Mon 6th: |
-
|
-
|
|
1547*
|
-
|
| Sun 5th: |
426 *
|
30%
|
fat: 10.80g |
| |
protein: 29.60g |
| |
carbs: 49.21g |
|
2123*
|
1697
|
| Sat 4th: |
1030 *
|
74%
|
fat: 25.97g |
| |
protein: 64.34g |
| |
carbs: 132.27g |
|
3843*
|
2813
|
| Fri 3rd: |
1363 *
|
97%
|
fat: 31.87g |
| |
protein: 110.54g |
| |
carbs: 157.76g |
|
3668*
|
2305
|
| Thu 2nd: |
1388 *
|
99%
|
fat: 33.79g |
| |
protein: 108.74g |
| |
carbs: 164.95g |
|
3640*
|
2252
|
| Wed 1st: |
-
|
-
|
|
3316*
|
-
|
| December 2019 |
| Wed 4th: |
314 *
|
29%
|
fat: 13.41g |
| |
protein: 18.48g |
| |
carbs: 25.84g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
-
|
-
|
|
141*
|
-
|
| Fri 29th: |
-
|
-
|
|
231*
|
-
|
| Thu 28th: |
-
|
-
|
|
289*
|
-
|
| Wed 27th: |
-
|
-
|
|
402*
|
-
|
| Tue 26th: |
-
|
-
|
|
258*
|
-
|
| Mon 25th: |
-
|
-
|
|
291*
|
-
|
| Sun 24th: |
-
|
-
|
|
334*
|
-
|
| Sat 23rd: |
-
|
-
|
|
100*
|
-
|
| Fri 22nd: |
-
|
-
|
|
428*
|
-
|
| Thu 21st: |
-
|
-
|
|
269*
|
-
|
| Wed 20th: |
-
|
-
|
|
328*
|
-
|
