| February 2024 |
| Mon 26th: |
816 *
|
54%
|
fat: 33.95g |
| |
protein: 16.43g |
| |
carbs: 116.42g |
|
-
|
-
|
| Sat 24th: |
795 *
|
53%
|
fat: 53.58g |
| |
protein: 46.85g |
| |
carbs: 25.74g |
|
-
|
-
|
| Fri 23rd: |
2161 *
|
144%
|
fat: 101.03g |
| |
protein: 88.03g |
| |
carbs: 163.15g |
|
-
|
-
|
| Thu 22nd: |
1231 *
|
82%
|
fat: 37.72g |
| |
protein: 76.55g |
| |
carbs: 155.86g |
|
-
|
-
|
| Wed 21st: |
1924 *
|
128%
|
fat: 57.94g |
| |
protein: 133.83g |
| |
carbs: 237.11g |
|
-
|
-
|
| Tue 20th: |
1184 *
|
79%
|
fat: 57.08g |
| |
protein: 88.75g |
| |
carbs: 76.74g |
|
-
|
-
|
| Mon 19th: |
1313 *
|
88%
|
fat: 57.44g |
| |
protein: 103.02g |
| |
carbs: 95.69g |
|
-
|
-
|
| Sun 18th: |
1430 *
|
95%
|
fat: 53.68g |
| |
protein: 45.17g |
| |
carbs: 195.03g |
|
-
|
-
|
| Wed 14th: |
285 *
|
19%
|
fat: 6.98g |
| |
protein: 15.85g |
| |
carbs: 39.70g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1041 *
|
69%
|
fat: 54.81g |
| |
protein: 36.84g |
| |
carbs: 67.03g |
|
-
|
-
|
| Mon 16th: |
1772 *
|
118%
|
fat: 75.14g |
| |
protein: 140.01g |
| |
carbs: 137.99g |
|
-
|
-
|
| Sun 15th: |
1328 *
|
89%
|
fat: 71.23g |
| |
protein: 53.53g |
| |
carbs: 122.21g |
|
-
|
-
|
| Sat 14th: |
1402 *
|
93%
|
fat: 30.31g |
| |
protein: 117.31g |
| |
carbs: 162.75g |
|
-
|
-
|
| Fri 13th: |
1320 *
|
88%
|
fat: 55.21g |
| |
protein: 35.92g |
| |
carbs: 178.10g |
|
-
|
-
|
| Thu 12th: |
1132 *
|
75%
|
fat: 53.36g |
| |
protein: 65.38g |
| |
carbs: 100.67g |
|
-
|
-
|
| Wed 11th: |
1279 *
|
85%
|
fat: 54.84g |
| |
protein: 50.92g |
| |
carbs: 157.41g |
|
-
|
-
|
| Tue 10th: |
1282 *
|
85%
|
fat: 46.13g |
| |
protein: 86.01g |
| |
carbs: 136.24g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
774 *
|
52%
|
fat: 33.86g |
| |
protein: 21.59g |
| |
carbs: 92.71g |
|
-
|
-
|
| Tue 16th: |
2378 *
|
159%
|
fat: 99.48g |
| |
protein: 66.82g |
| |
carbs: 310.84g |
|
-
|
-
|
| Mon 15th: |
960 *
|
64%
|
fat: 12.62g |
| |
protein: 28.72g |
| |
carbs: 188.34g |
|
-
|
-
|
