| July 2017 |
| Sun 23rd: |
1525 *
|
76%
|
fat: 94.25g |
| |
protein: 152.46g |
| |
carbs: 25.25g |
|
-
|
-
|
| Sat 22nd: |
1817 *
|
91%
|
fat: 124.08g |
| |
protein: 130.81g |
| |
carbs: 40.42g |
|
-
|
-
|
| Fri 21st: |
1717 *
|
86%
|
fat: 117.41g |
| |
protein: 112.59g |
| |
carbs: 70.75g |
|
-
|
-
|
| Thu 20th: |
1736 *
|
87%
|
fat: 110.11g |
| |
protein: 153.24g |
| |
carbs: 45.01g |
|
-
|
-
|
| Wed 19th: |
2453 *
|
123%
|
fat: 139.18g |
| |
protein: 206.65g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 18th: |
1792 *
|
90%
|
fat: 109.69g |
| |
protein: 151.51g |
| |
carbs: 53.17g |
|
-
|
-
|
| Mon 17th: |
2441 *
|
122%
|
fat: 160.07g |
| |
protein: 145.91g |
| |
carbs: 107.62g |
|
-
|
-
|
| Sun 16th: |
1920 *
|
96%
|
fat: 153.47g |
| |
protein: 104.71g |
| |
carbs: 34.64g |
|
-
|
-
|
| Sat 15th: |
2018 *
|
101%
|
fat: 102.40g |
| |
protein: 155.57g |
| |
carbs: 76.11g |
|
-
|
-
|
| Fri 14th: |
1706 *
|
85%
|
fat: 82.18g |
| |
protein: 194.54g |
| |
carbs: 45.74g |
|
-
|
-
|
| Thu 13th: |
2369 *
|
118%
|
fat: 161.40g |
| |
protein: 168.83g |
| |
carbs: 55.74g |
|
-
|
-
|
| Wed 12th: |
1796 *
|
90%
|
fat: 91.15g |
| |
protein: 185.45g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 11th: |
1868 *
|
93%
|
fat: 104.62g |
| |
protein: 163.39g |
| |
carbs: 67.19g |
|
-
|
-
|
| Mon 10th: |
2138 *
|
107%
|
fat: 152.57g |
| |
protein: 148.01g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sun 9th: |
1530 *
|
76%
|
fat: 67.31g |
| |
protein: 176.90g |
| |
carbs: 50.24g |
|
-
|
-
|
| Sat 8th: |
2469 *
|
123%
|
fat: 207.13g |
| |
protein: 132.14g |
| |
carbs: 16.83g |
|
2708*
|
 239
|
| Fri 7th: |
1813 *
|
91%
|
fat: 104.03g |
| |
protein: 192.43g |
| |
carbs: 23.24g |
|
-
|
-
|
| Thu 6th: |
2128 *
|
106%
|
fat: 142.46g |
| |
protein: 176.29g |
| |
carbs: 35.80g |
|
-
|
-
|
| Wed 5th: |
1960 *
|
98%
|
fat: 130.56g |
| |
protein: 159.12g |
| |
carbs: 33.71g |
|
-
|
-
|
| Tue 4th: |
1631 *
|
82%
|
fat: 96.60g |
| |
protein: 145.65g |
| |
carbs: 48.61g |
|
-
|
-
|
