manaada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 20th: - - 256* -
Sun 3rd: - - 28* -
Fri 1st: - - 1* -
February 2024
Tue 27th: - - 248* -
June 2021
Tue 1st: 1586 * 121%
fat: 70.89g
|
protein: 99.31g
|
carbs: 144.45g
- -
May 2021
Tue 4th: 1216 * 93%
fat: 53.12g
|
protein: 50.74g
|
carbs: 140.66g
- -
March 2021
Wed 31st: 445 * 34%
fat: 21.14g
|
protein: 23.23g
|
carbs: 45.06g
- -
Tue 30th: 1322 * 101%
fat: 53.52g
|
protein: 82.54g
|
carbs: 129.65g
350*  972
Mon 29th: 1512 * 116%
fat: 68.42g
|
protein: 68.76g
|
carbs: 162.49g
344*  1168
Sun 28th: 1241 * 95%
fat: 51.51g
|
protein: 94.62g
|
carbs: 102.04g
344*  897
Mon 22nd: 423 * 31%
fat: 20.18g
|
protein: 21.66g
|
carbs: 39.48g
- -
Sun 21st: 1593 * 118%
fat: 65.52g
|
protein: 83.96g
|
carbs: 172.04g
344*  1249
Sat 20th: 1206 * 89%
fat: 64.52g
|
protein: 63.17g
|
carbs: 102.18g
- -
Thu 18th: 1467 * 109%
fat: 60.95g
|
protein: 76.74g
|
carbs: 156.27g
553*  914
Sun 14th: 797 * 59%
fat: 30.32g
|
protein: 60.50g
|
carbs: 72.27g
- -
Thu 4th: 49 * 4%
fat: 0.13g
|
protein: 0.99g
|
carbs: 12.31g
- -
September 2020
Sun 27th: - - 80* -
Fri 25th: 1700 * 100%
fat: 57.01g
|
protein: 90.50g
|
carbs: 216.52g
261*  1439
Thu 24th: 1154 * 68%
fat: 49.15g
|
protein: 82.47g
|
carbs: 100.12g
335*  819
Wed 23rd: 1219 * 72%
fat: 41.94g
|
protein: 64.30g
|
carbs: 151.69g
227*  992
Wed 9th: - - 170* -
Tue 8th: - - 109* -
Mon 7th: - - 90* -
Wed 2nd: - - 151* -
Tue 1st: - - 313* -
August 2020
Thu 27th: - - 194* -
Mon 24th: - - 95* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.