| May 2024 |
| Mon 20th: |
403 *
|
27%
|
fat: 25.42g |
| |
protein: 26.90g |
| |
carbs: 14.64g |
|
-
|
-
|
| Sun 19th: |
889 *
|
59%
|
fat: 22.08g |
| |
protein: 59.43g |
| |
carbs: 119.83g |
|
-
|
-
|
| Sat 18th: |
977 *
|
65%
|
fat: 38.62g |
| |
protein: 52.68g |
| |
carbs: 113.57g |
|
-
|
-
|
| Fri 17th: |
951 *
|
63%
|
fat: 43.99g |
| |
protein: 87.03g |
| |
carbs: 43.85g |
|
-
|
-
|
| Thu 16th: |
952 *
|
63%
|
fat: 45.12g |
| |
protein: 50.37g |
| |
carbs: 92.86g |
|
-
|
-
|
| Mon 13th: |
676 *
|
45%
|
fat: 21.45g |
| |
protein: 66.22g |
| |
carbs: 55.56g |
|
-
|
-
|
| Fri 10th: |
248 *
|
17%
|
fat: 16.56g |
| |
protein: 17.12g |
| |
carbs: 11.18g |
|
-
|
-
|
| Thu 9th: |
942 *
|
63%
|
fat: 17.96g |
| |
protein: 58.60g |
| |
carbs: 145.91g |
|
-
|
-
|
| Wed 8th: |
733 *
|
49%
|
fat: 21.10g |
| |
protein: 68.00g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 7th: |
1027 *
|
68%
|
fat: 47.22g |
| |
protein: 78.70g |
| |
carbs: 81.38g |
|
-
|
-
|
| Fri 3rd: |
331 *
|
22%
|
fat: 2.88g |
| |
protein: 25.94g |
| |
carbs: 56.82g |
|
-
|
-
|
| Thu 2nd: |
876 *
|
58%
|
fat: 27.54g |
| |
protein: 71.06g |
| |
carbs: 105.61g |
|
-
|
-
|
| Wed 1st: |
1226 *
|
82%
|
fat: 58.68g |
| |
protein: 52.07g |
| |
carbs: 149.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1078 *
|
72%
|
fat: 35.77g |
| |
protein: 71.15g |
| |
carbs: 122.95g |
|
-
|
-
|
| Mon 29th: |
996 *
|
66%
|
fat: 38.15g |
| |
protein: 36.33g |
| |
carbs: 149.63g |
|
-
|
-
|
| Fri 26th: |
588 *
|
39%
|
fat: 25.25g |
| |
protein: 25.86g |
| |
carbs: 76.58g |
|
-
|
-
|
| Thu 25th: |
873 *
|
58%
|
fat: 26.92g |
| |
protein: 56.01g |
| |
carbs: 112.30g |
|
-
|
-
|
| Wed 24th: |
810 *
|
54%
|
fat: 33.49g |
| |
protein: 27.55g |
| |
carbs: 107.17g |
|
-
|
-
|
| Tue 23rd: |
1075 *
|
72%
|
fat: 60.97g |
| |
protein: 58.30g |
| |
carbs: 81.79g |
|
-
|
-
|
| Mon 22nd: |
294 *
|
20%
|
fat: 5.63g |
| |
protein: 28.93g |
| |
carbs: 33.15g |
|
-
|
-
|
