Sosta88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
August 2014
Sun 17th: 870 * 58%
fat: 4.00g
|
protein: 200.00g
|
carbs: 9.00g
- -
Fri 8th: 1012 * 67%
fat: 12.48g
|
protein: 150.68g
|
carbs: 76.25g
- -
Thu 7th: 458 * 31%
fat: 10.76g
|
protein: 84.80g
|
carbs: 6.40g
- -
Wed 6th: 678 * 45%
fat: 11.76g
|
protein: 134.80g
|
carbs: 9.40g
- -
November 2013
Sat 16th: 391 * 26%
fat: 8.50g
|
protein: 75.38g
|
carbs: 6.50g
- -
Fri 15th: 425 * 28%
fat: 12.00g
|
protein: 75.57g
|
carbs: 6.75g
- -
October 2013
Wed 16th: 946 * 63%
fat: 48.92g
|
protein: 120.95g
|
carbs: 4.42g
- -
Tue 15th: 1166 * 78%
fat: 49.92g
|
protein: 170.95g
|
carbs: 7.42g
- -
Mon 14th: 697 * 46%
fat: 20.35g
|
protein: 121.55g
|
carbs: 3.00g
- -
Fri 4th: 711 * 47%
fat: 39.89g
|
protein: 81.04g
|
carbs: 4.90g
- -
August 2013
Fri 30th: 1007 * 67%
fat: 40.85g
|
protein: 151.05g
|
carbs: 0.00g
- -
Thu 29th: 1904 * 127%
fat: 100.09g
|
protein: 235.19g
|
carbs: 2.14g
- -
Wed 28th: 1372 * 91%
fat: 65.51g
|
protein: 182.26g
|
carbs: 1.91g
- -
Tue 27th: 1794 * 120%
fat: 93.32g
|
protein: 226.35g
|
carbs: 3.65g
- -
Mon 26th: 1847 * 123%
fat: 68.87g
|
protein: 292.33g
|
carbs: 1.85g
- -
Sun 25th: 2539 * 169%
fat: 134.58g
|
protein: 317.66g
|
carbs: 5.12g
- -
Sat 24th: 2228 * 149%
fat: 116.24g
|
protein: 277.40g
|
carbs: 8.75g
- -
Fri 23rd: 1741 * 116%
fat: 88.46g
|
protein: 222.18g
|
carbs: 7.36g
- -

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