| September 2014 |
| Mon 29th: |
121 *
|
3%
|
fat: 1.64g |
| |
protein: 3.62g |
| |
carbs: 22.67g |
|
-
|
-
|
| Tue 9th: |
419 *
|
10%
|
fat: 1.96g |
| |
protein: 66.94g |
| |
carbs: 40.94g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
1212 *
|
30%
|
fat: 21.73g |
| |
protein: 143.72g |
| |
carbs: 111.17g |
|
-
|
-
|
| Mon 4th: |
2915 *
|
71%
|
fat: 93.59g |
| |
protein: 261.38g |
| |
carbs: 249.12g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
1093 *
|
27%
|
fat: 9.29g |
| |
protein: 77.63g |
| |
carbs: 179.82g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
575 *
|
14%
|
fat: 11.43g |
| |
protein: 38.83g |
| |
carbs: 79.87g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
1389 *
|
34%
|
fat: 73.80g |
| |
protein: 98.80g |
| |
carbs: 82.10g |
|
-
|
-
|
| Tue 18th: |
30 *
|
1%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Mon 17th: |
1733 *
|
42%
|
fat: 50.23g |
| |
protein: 126.71g |
| |
carbs: 205.19g |
|
-
|
-
|
| Sun 16th: |
1989 *
|
49%
|
fat: 82.98g |
| |
protein: 81.41g |
| |
carbs: 244.49g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
1635 *
|
40%
|
fat: 81.86g |
| |
protein: 74.30g |
| |
carbs: 139.61g |
|
-
|
-
|
| Tue 4th: |
1421 *
|
35%
|
fat: 65.12g |
| |
protein: 54.95g |
| |
carbs: 154.24g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
501 *
|
12%
|
fat: 19.22g |
| |
protein: 23.13g |
| |
carbs: 58.96g |
|
-
|
-
|
| Wed 1st: |
34 *
|
1%
|
fat: 0.04g |
| |
protein: 0.67g |
| |
carbs: 7.54g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
2241 *
|
55%
|
fat: 100.97g |
| |
protein: 121.09g |
| |
carbs: 165.28g |
|
-
|
-
|
| Tue 17th: |
485
|
12%
|
fat: 21.30g |
| |
protein: 28.21g |
| |
carbs: 42.71g |
|
-
|
-
|
| Mon 16th: |
1475 *
|
36%
|
fat: 47.15g |
| |
protein: 134.02g |
| |
carbs: 131.48g |
|
3064*
|
 1589
|
| Sun 1st: |
2034 *
|
50%
|
fat: 81.02g |
| |
protein: 124.59g |
| |
carbs: 210.49g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1718 *
|
42%
|
fat: 57.68g |
| |
protein: 116.27g |
| |
carbs: 190.63g |
|
3364*
|
1646
|
| Tue 19th: |
771 *
|
19%
|
fat: 13.64g |
| |
protein: 80.20g |
| |
carbs: 85.22g |
|
3033*
|
2262
|
