CalicoBeard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Thu 11th: 293 * 9%
fat: 3.06g
|
protein: 7.50g
|
carbs: 63.50g
- -
July 2011
Tue 19th: 320 * 10%
fat: 5.79g
|
protein: 7.18g
|
carbs: 62.81g
- -
January 2011
Wed 19th: 3228 * 101%
fat: 115.58g
|
protein: 88.77g
|
carbs: 473.07g
- -
Tue 18th: 330 * 10%
fat: 6.00g
|
protein: 6.00g
|
carbs: 63.00g
- -
Fri 7th: 2393 * 75%
fat: 81.42g
|
protein: 95.26g
|
carbs: 326.70g
2331*  62
Thu 6th: 3264 * 102%
fat: 114.54g
|
protein: 78.08g
|
carbs: 493.14g
2331*  933
Wed 5th: 2834 * 89%
fat: 96.57g
|
protein: 88.11g
|
carbs: 411.81g
2583  251
Tue 4th: 2240 * 70%
fat: 57.72g
|
protein: 71.61g
|
carbs: 380.99g
- -
December 2010
Tue 7th: - - 2414* -
November 2010
Fri 19th: 260 * 8%
fat: 8.00g
|
protein: 13.00g
|
carbs: 40.00g
- -
Thu 18th: 110 * 3%
fat: 0.00g
|
protein: 1.00g
|
carbs: 29.00g
- -
August 2010
Wed 25th: 2259 71%
fat: 69.61g
|
protein: 114.06g
|
carbs: 306.23g
2326*  67
July 2010
Fri 16th: - - 2155 -
Tue 13th: - - 2376* -
May 2010
Fri 21st: 1833 * 57%
fat: 80.73g
|
protein: 49.13g
|
carbs: 245.28g
2296*  463
Mon 17th: 2700 84%
fat: 103.92g
|
protein: 86.96g
|
carbs: 383.28g
2162*  538
Sun 9th: 330 * 10%
fat: 18.00g
|
protein: 7.00g
|
carbs: 41.00g
- -
Sat 8th: 593 * 19%
fat: 20.00g
|
protein: 10.00g
|
carbs: 96.25g
- -
Fri 7th: 3259 * 102%
fat: 106.85g
|
protein: 132.38g
|
carbs: 452.30g
2606*  653
Thu 6th: 3035 95%
fat: 112.48g
|
protein: 148.80g
|
carbs: 369.76g
2380  655
Wed 5th: 1610 * 50%
fat: 44.21g
|
protein: 63.14g
|
carbs: 251.38g
1831  221
Tue 4th: 2710 * 85%
fat: 85.39g
|
protein: 81.83g
|
carbs: 429.33g
2244  466
Mon 3rd: 2051 * 64%
fat: 70.74g
|
protein: 65.36g
|
carbs: 302.06g
- -

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