| February 2021 |
| Thu 4th: |
1400 *
|
53%
|
fat: 54.00g |
| |
protein: 114.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
750 *
|
28%
|
fat: 14.28g |
| |
protein: 65.57g |
| |
carbs: 104.90g |
|
-
|
-
|
| Wed 27th: |
820 *
|
31%
|
fat: 31.50g |
| |
protein: 69.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 22nd: |
940 *
|
36%
|
fat: 27.50g |
| |
protein: 103.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
1895 *
|
72%
|
fat: 81.00g |
| |
protein: 142.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 18th: |
808 *
|
31%
|
fat: 20.00g |
| |
protein: 23.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
1784 *
|
68%
|
fat: 52.00g |
| |
protein: 62.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Wed 18th: |
1949 *
|
74%
|
fat: 82.68g |
| |
protein: 65.36g |
| |
carbs: 232.20g |
|
-
|
-
|
| Tue 17th: |
1453 *
|
55%
|
fat: 70.80g |
| |
protein: 78.29g |
| |
carbs: 133.14g |
|
-
|
-
|
| Mon 16th: |
2530 *
|
96%
|
fat: 109.78g |
| |
protein: 131.57g |
| |
carbs: 269.90g |
|
-
|
-
|
| Sun 15th: |
1684 *
|
64%
|
fat: 64.58g |
| |
protein: 102.76g |
| |
carbs: 175.45g |
|
-
|
-
|
| Sat 14th: |
2544 *
|
97%
|
fat: 106.34g |
| |
protein: 100.00g |
| |
carbs: 301.80g |
|
-
|
-
|
| Fri 13th: |
2820 *
|
107%
|
fat: 99.80g |
| |
protein: 98.54g |
| |
carbs: 397.35g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
2667 *
|
101%
|
fat: 96.95g |
| |
protein: 142.62g |
| |
carbs: 327.79g |
|
-
|
-
|
| Fri 24th: |
710 *
|
27%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 23rd: |
2026 *
|
77%
|
fat: 103.40g |
| |
protein: 140.47g |
| |
carbs: 131.51g |
|
-
|
-
|
| Wed 22nd: |
3053 *
|
116%
|
fat: 129.73g |
| |
protein: 239.26g |
| |
carbs: 232.32g |
|
-
|
-
|
| Tue 21st: |
2731 *
|
104%
|
fat: 73.90g |
| |
protein: 279.34g |
| |
carbs: 261.13g |
|
-
|
-
|
| Mon 20th: |
2615 *
|
99%
|
fat: 62.49g |
| |
protein: 242.74g |
| |
carbs: 288.66g |
|
-
|
-
|
| Sun 19th: |
90 *
|
3%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
