| October 2014 |
| August 2012 |
| Wed 1st: |
540 *
|
22%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
1466 *
|
59%
|
fat: 45.98g |
| |
protein: 75.95g |
| |
carbs: 179.37g |
|
2170*
|
 704
|
| Thu 22nd: |
1508 *
|
60%
|
fat: 56.81g |
| |
protein: 82.69g |
| |
carbs: 183.20g |
|
2072*
|
564
|
| Tue 20th: |
587 *
|
23%
|
fat: 19.68g |
| |
protein: 21.90g |
| |
carbs: 79.40g |
|
-
|
-
|
| Mon 19th: |
1892 *
|
76%
|
fat: 72.16g |
| |
protein: 89.86g |
| |
carbs: 230.61g |
|
2924*
|
1032
|
| Wed 7th: |
1055 *
|
42%
|
fat: 42.00g |
| |
protein: 56.00g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 5th: |
2099 *
|
84%
|
fat: 55.62g |
| |
protein: 109.29g |
| |
carbs: 260.38g |
|
2438*
|
339
|
| Sun 4th: |
1723 *
|
69%
|
fat: 63.32g |
| |
protein: 67.19g |
| |
carbs: 226.27g |
|
2300*
|
577
|
| Sat 3rd: |
329 *
|
13%
|
fat: 25.71g |
| |
protein: 22.65g |
| |
carbs: 2.50g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1977 *
|
79%
|
fat: 76.03g |
| |
protein: 112.60g |
| |
carbs: 221.86g |
|
2452*
|
475
|
| Sun 26th: |
1363 *
|
55%
|
fat: 68.16g |
| |
protein: 79.62g |
| |
carbs: 110.80g |
|
2231*
|
868
|
| Sat 25th: |
2592 *
|
104%
|
fat: 99.93g |
| |
protein: 95.55g |
| |
carbs: 291.66g |
|
2484*
|
 108
|
| Fri 24th: |
2147 *
|
86%
|
fat: 90.66g |
| |
protein: 89.25g |
| |
carbs: 242.73g |
|
2229*
|
82
|
| Thu 23rd: |
1747 *
|
70%
|
fat: 60.05g |
| |
protein: 59.82g |
| |
carbs: 213.84g |
|
2442*
|
695
|
| Wed 22nd: |
1363 *
|
55%
|
fat: 39.16g |
| |
protein: 54.12g |
| |
carbs: 207.81g |
|
2707*
|
1344
|
| Tue 21st: |
2260 *
|
90%
|
fat: 40.33g |
| |
protein: 94.98g |
| |
carbs: 334.42g |
|
2529*
|
269
|
| Mon 20th: |
1972 *
|
79%
|
fat: 57.52g |
| |
protein: 144.39g |
| |
carbs: 247.30g |
|
2680*
|
708
|
| May 2011 |
| Wed 18th: |
162 *
|
6%
|
fat: 6.22g |
| |
protein: 20.04g |
| |
carbs: 9.13g |
|
-
|
-
|
| June 2010 |
| Thu 3rd: |
1189 *
|
48%
|
fat: 31.90g |
| |
protein: 68.35g |
| |
carbs: 160.16g |
|
-
|
-
|
