June 2017 |
Thu 1st: |
847 *
|
47%
|
fat: 31.37g |
| |
protein: 34.78g |
| |
carbs: 106.91g |
|
1474*
|
627
|
May 2017 |
Tue 30th: |
963 *
|
54%
|
fat: 38.77g |
| |
protein: 49.51g |
| |
carbs: 111.64g |
|
-
|
-
|
Thu 25th: |
321 *
|
18%
|
fat: 12.39g |
| |
protein: 10.87g |
| |
carbs: 42.34g |
|
-
|
-
|
Wed 24th: |
1041 *
|
58%
|
fat: 33.76g |
| |
protein: 89.23g |
| |
carbs: 91.33g |
|
-
|
-
|
Tue 16th: |
628 *
|
35%
|
fat: 13.40g |
| |
protein: 27.40g |
| |
carbs: 106.25g |
|
-
|
-
|
Mon 15th: |
277 *
|
15%
|
fat: 0.48g |
| |
protein: 24.13g |
| |
carbs: 47.31g |
|
-
|
-
|
Sun 14th: |
356 *
|
20%
|
fat: 11.61g |
| |
protein: 14.35g |
| |
carbs: 46.09g |
|
-
|
-
|
Sat 13th: |
896 *
|
50%
|
fat: 23.04g |
| |
protein: 49.81g |
| |
carbs: 134.54g |
|
-
|
-
|
Thu 11th: |
1098 *
|
61%
|
fat: 32.94g |
| |
protein: 47.55g |
| |
carbs: 163.77g |
|
-
|
-
|
Wed 10th: |
755 *
|
42%
|
fat: 20.29g |
| |
protein: 20.80g |
| |
carbs: 128.18g |
|
-
|
-
|
Tue 9th: |
298 *
|
17%
|
fat: 8.81g |
| |
protein: 28.86g |
| |
carbs: 25.54g |
|
-
|
-
|
Mon 8th: |
1250 *
|
69%
|
fat: 30.12g |
| |
protein: 65.20g |
| |
carbs: 172.05g |
|
-
|
-
|
Sun 7th: |
1579 *
|
88%
|
fat: 57.01g |
| |
protein: 65.25g |
| |
carbs: 226.35g |
|
-
|
-
|
Sat 6th: |
908 *
|
50%
|
fat: 51.80g |
| |
protein: 50.43g |
| |
carbs: 57.04g |
|
-
|
-
|
Fri 5th: |
1106 *
|
61%
|
fat: 13.59g |
| |
protein: 68.07g |
| |
carbs: 193.34g |
|
1691*
|
585
|
Thu 4th: |
629 *
|
35%
|
fat: 19.45g |
| |
protein: 36.62g |
| |
carbs: 81.84g |
|
-
|
-
|
Wed 3rd: |
940 *
|
43%
|
fat: 37.06g |
| |
protein: 46.38g |
| |
carbs: 117.47g |
|
-
|
-
|
Tue 2nd: |
1055 *
|
48%
|
fat: 54.56g |
| |
protein: 31.06g |
| |
carbs: 116.19g |
|
1623*
|
568
|