cathyr0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 1st: 847 * 47%
fat: 31.37g
|
protein: 34.78g
|
carbs: 106.91g
1474*  627
May 2017
Tue 30th: 963 * 54%
fat: 38.77g
|
protein: 49.51g
|
carbs: 111.64g
- -
Thu 25th: 321 * 18%
fat: 12.39g
|
protein: 10.87g
|
carbs: 42.34g
- -
Wed 24th: 1041 * 58%
fat: 33.76g
|
protein: 89.23g
|
carbs: 91.33g
- -
Tue 16th: 628 * 35%
fat: 13.40g
|
protein: 27.40g
|
carbs: 106.25g
- -
Mon 15th: 277 * 15%
fat: 0.48g
|
protein: 24.13g
|
carbs: 47.31g
- -
Sun 14th: 356 * 20%
fat: 11.61g
|
protein: 14.35g
|
carbs: 46.09g
- -
Sat 13th: 896 * 50%
fat: 23.04g
|
protein: 49.81g
|
carbs: 134.54g
- -
Thu 11th: 1098 * 61%
fat: 32.94g
|
protein: 47.55g
|
carbs: 163.77g
- -
Wed 10th: 755 * 42%
fat: 20.29g
|
protein: 20.80g
|
carbs: 128.18g
- -
Tue 9th: 298 * 17%
fat: 8.81g
|
protein: 28.86g
|
carbs: 25.54g
- -
Mon 8th: 1250 * 69%
fat: 30.12g
|
protein: 65.20g
|
carbs: 172.05g
- -
Sun 7th: 1579 * 88%
fat: 57.01g
|
protein: 65.25g
|
carbs: 226.35g
- -
Sat 6th: 908 * 50%
fat: 51.80g
|
protein: 50.43g
|
carbs: 57.04g
- -
Fri 5th: 1106 * 61%
fat: 13.59g
|
protein: 68.07g
|
carbs: 193.34g
1691*  585
Thu 4th: 629 * 35%
fat: 19.45g
|
protein: 36.62g
|
carbs: 81.84g
- -
Wed 3rd: 940 * 43%
fat: 37.06g
|
protein: 46.38g
|
carbs: 117.47g
- -
Tue 2nd: 1055 * 48%
fat: 54.56g
|
protein: 31.06g
|
carbs: 116.19g
1623*  568

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