| September 2021 |
| Sat 11th: |
2504 *
|
96%
|
fat: 73.58g |
| |
protein: 143.15g |
| |
carbs: 325.24g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
1398 *
|
54%
|
fat: 40.86g |
| |
protein: 157.41g |
| |
carbs: 83.00g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1215 *
|
47%
|
fat: 80.37g |
| |
protein: 114.18g |
| |
carbs: 4.69g |
|
-
|
-
|
| Sat 3rd: |
1396 *
|
54%
|
fat: 85.43g |
| |
protein: 83.54g |
| |
carbs: 75.06g |
|
-
|
-
|
| Thu 1st: |
1640 *
|
63%
|
fat: 95.51g |
| |
protein: 101.41g |
| |
carbs: 94.65g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
1570 *
|
60%
|
fat: 103.69g |
| |
protein: 146.65g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 14th: |
1078 *
|
41%
|
fat: 38.87g |
| |
protein: 141.07g |
| |
carbs: 28.93g |
|
-
|
-
|
| Mon 7th: |
622 *
|
24%
|
fat: 13.23g |
| |
protein: 29.19g |
| |
carbs: 93.74g |
|
-
|
-
|
| Sun 6th: |
1108 *
|
43%
|
fat: 58.77g |
| |
protein: 104.22g |
| |
carbs: 38.13g |
|
-
|
-
|
| Thu 3rd: |
2145 *
|
82%
|
fat: 80.41g |
| |
protein: 181.31g |
| |
carbs: 161.43g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2084 *
|
80%
|
fat: 62.04g |
| |
protein: 188.62g |
| |
carbs: 178.03g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
2149 *
|
83%
|
fat: 88.57g |
| |
protein: 166.55g |
| |
carbs: 164.89g |
|
-
|
-
|
| Fri 16th: |
1110 *
|
43%
|
fat: 38.21g |
| |
protein: 69.01g |
| |
carbs: 109.22g |
|
-
|
-
|
| Thu 15th: |
2456 *
|
94%
|
fat: 112.46g |
| |
protein: 177.56g |
| |
carbs: 186.34g |
|
-
|
-
|
| Wed 14th: |
2258 *
|
87%
|
fat: 60.67g |
| |
protein: 176.76g |
| |
carbs: 235.78g |
|
-
|
-
|
| Thu 8th: |
2188 *
|
61%
|
fat: 98.39g |
| |
protein: 166.38g |
| |
carbs: 154.73g |
|
-
|
-
|
| Tue 6th: |
2624 *
|
73%
|
fat: 99.47g |
| |
protein: 172.05g |
| |
carbs: 267.73g |
|
-
|
-
|
| Mon 5th: |
1616 *
|
45%
|
fat: 49.97g |
| |
protein: 143.33g |
| |
carbs: 137.51g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
2026 *
|
56%
|
fat: 82.42g |
| |
protein: 165.88g |
| |
carbs: 148.17g |
|
-
|
-
|
| Mon 29th: |
1835 *
|
51%
|
fat: 58.93g |
| |
protein: 169.41g |
| |
carbs: 147.61g |
|
-
|
-
|
