| November 2022 |
| Fri 25th: |
2408 *
|
127%
|
fat: 101.42g |
| |
protein: 69.90g |
| |
carbs: 302.30g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
936 *
|
49%
|
fat: 51.78g |
| |
protein: 24.94g |
| |
carbs: 95.55g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
862 *
|
45%
|
fat: 47.40g |
| |
protein: 22.31g |
| |
carbs: 86.36g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
659 *
|
35%
|
fat: 20.49g |
| |
protein: 34.03g |
| |
carbs: 80.83g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1210 *
|
64%
|
fat: 33.15g |
| |
protein: 52.33g |
| |
carbs: 166.10g |
|
-
|
-
|
| Mon 18th: |
1517 *
|
80%
|
fat: 54.37g |
| |
protein: 76.08g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sat 16th: |
1496 *
|
79%
|
fat: 55.17g |
| |
protein: 90.45g |
| |
carbs: 151.46g |
|
-
|
-
|
| Fri 15th: |
1124 *
|
59%
|
fat: 32.27g |
| |
protein: 47.90g |
| |
carbs: 159.78g |
|
-
|
-
|
| Wed 13th: |
1513 *
|
80%
|
fat: 50.31g |
| |
protein: 60.30g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sun 10th: |
918 *
|
48%
|
fat: 20.37g |
| |
protein: 74.95g |
| |
carbs: 103.04g |
|
-
|
-
|
| Sat 9th: |
1336 *
|
70%
|
fat: 42.10g |
| |
protein: 63.23g |
| |
carbs: 173.67g |
|
-
|
-
|
| Fri 8th: |
1143 *
|
60%
|
fat: 31.96g |
| |
protein: 77.10g |
| |
carbs: 135.76g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
646 *
|
34%
|
fat: 28.03g |
| |
protein: 13.76g |
| |
carbs: 80.87g |
|
-
|
-
|
| Sun 13th: |
1036 *
|
55%
|
fat: 34.27g |
| |
protein: 46.37g |
| |
carbs: 132.83g |
|
-
|
-
|
| Sat 12th: |
1048 *
|
55%
|
fat: 43.79g |
| |
protein: 58.68g |
| |
carbs: 102.24g |
|
-
|
-
|
| Fri 11th: |
1054 *
|
55%
|
fat: 30.51g |
| |
protein: 52.53g |
| |
carbs: 135.02g |
|
-
|
-
|
| Thu 10th: |
1024 *
|
54%
|
fat: 39.61g |
| |
protein: 28.00g |
| |
carbs: 134.32g |
|
-
|
-
|
| Wed 9th: |
1020 *
|
54%
|
fat: 48.83g |
| |
protein: 42.26g |
| |
carbs: 101.11g |
|
-
|
-
|
| Mon 7th: |
1264 *
|
67%
|
fat: 42.61g |
| |
protein: 31.27g |
| |
carbs: 181.35g |
|
-
|
-
|
| Sun 6th: |
788 *
|
41%
|
fat: 18.85g |
| |
protein: 25.50g |
| |
carbs: 125.05g |
|
-
|
-
|
