| October 2023 |
| Thu 26th: |
1020 *
|
42%
|
fat: 57.00g |
| |
protein: 66.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 24th: |
1430 *
|
60%
|
fat: 109.00g |
| |
protein: 84.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 23rd: |
1975 *
|
76%
|
fat: 105.29g |
| |
protein: 115.06g |
| |
carbs: 166.37g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
2184 *
|
84%
|
fat: 88.82g |
| |
protein: 161.92g |
| |
carbs: 189.48g |
|
-
|
-
|
| Tue 4th: |
2375 *
|
91%
|
fat: 95.05g |
| |
protein: 144.37g |
| |
carbs: 221.69g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
2353 *
|
90%
|
fat: 86.25g |
| |
protein: 175.33g |
| |
carbs: 219.07g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
1840 *
|
74%
|
fat: 92.01g |
| |
protein: 87.85g |
| |
carbs: 168.41g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
532 *
|
21%
|
fat: 13.73g |
| |
protein: 54.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| Wed 30th: |
2623 *
|
105%
|
fat: 145.35g |
| |
protein: 149.98g |
| |
carbs: 233.12g |
|
-
|
-
|
| Tue 29th: |
1883 *
|
75%
|
fat: 91.25g |
| |
protein: 179.37g |
| |
carbs: 116.83g |
|
-
|
-
|
| Mon 28th: |
1498 *
|
60%
|
fat: 82.61g |
| |
protein: 71.92g |
| |
carbs: 138.32g |
|
-
|
-
|
| Sat 26th: |
700 *
|
28%
|
fat: 45.00g |
| |
protein: 44.29g |
| |
carbs: 28.48g |
|
-
|
-
|
| Fri 25th: |
2772 *
|
111%
|
fat: 126.05g |
| |
protein: 163.43g |
| |
carbs: 252.78g |
|
2759*
|
 13
|
| Thu 24th: |
2269 *
|
91%
|
fat: 115.51g |
| |
protein: 127.26g |
| |
carbs: 196.48g |
|
2261*
|
8
|
| Wed 23rd: |
1947 *
|
78%
|
fat: 107.38g |
| |
protein: 140.99g |
| |
carbs: 129.40g |
|
2648*
|
 701
|
| Tue 22nd: |
2673 *
|
107%
|
fat: 129.97g |
| |
protein: 168.11g |
| |
carbs: 213.43g |
|
2944*
|
271
|
| Mon 21st: |
2545 *
|
102%
|
fat: 102.99g |
| |
protein: 205.38g |
| |
carbs: 206.83g |
|
3183*
|
638
|
| Sun 20th: |
1845 *
|
74%
|
fat: 127.65g |
| |
protein: 76.42g |
| |
carbs: 131.62g |
|
-
|
-
|
| Wed 9th: |
1450 *
|
58%
|
fat: 54.29g |
| |
protein: 62.88g |
| |
carbs: 186.52g |
|
-
|
-
|
| Wed 2nd: |
756 *
|
30%
|
fat: 28.71g |
| |
protein: 31.38g |
| |
carbs: 99.39g |
|
-
|
-
|
