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COgrlhikes
Diet Calendar
COgrlhikes's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Mon 20th:
396 *
25%
fat: 21.97g
|
protein: 35.04g
|
carbs: 11.07g
1390*
994
Sun 19th:
-
-
2050*
-
Sat 18th:
-
-
1992*
-
Fri 17th:
-
-
2009*
-
Thu 16th:
-
-
2037*
-
Wed 15th:
-
-
2183*
-
Tue 14th:
-
-
2138*
-
Mon 13th:
-
-
2012*
-
Sun 12th:
-
-
1860*
-
Sat 11th:
-
-
2376*
-
Fri 10th:
-
-
2106*
-
Thu 9th:
-
-
2067*
-
Wed 8th:
-
-
2327*
-
Tue 7th:
-
-
2337*
-
Mon 6th:
-
-
2045*
-
Sun 5th:
335 *
21%
fat: 9.84g
|
protein: 39.36g
|
carbs: 24.19g
1905*
1570
Sat 4th:
-
-
2408*
-
Fri 3rd:
-
-
2185*
-
Thu 2nd:
-
-
2219*
-
Wed 1st:
-
-
1842*
-
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