| May 2017 |
| Sat 27th: |
900 *
|
43%
|
fat: 33.87g |
| |
protein: 44.52g |
| |
carbs: 108.87g |
|
2700
|
 1800
|
| Fri 19th: |
629 *
|
30%
|
fat: 20.90g |
| |
protein: 42.56g |
| |
carbs: 69.37g |
|
-
|
-
|
| Wed 17th: |
1299 *
|
62%
|
fat: 45.65g |
| |
protein: 61.53g |
| |
carbs: 152.48g |
|
2452*
|
1153
|
| Tue 16th: |
260 *
|
12%
|
fat: 6.39g |
| |
protein: 3.70g |
| |
carbs: 48.87g |
|
2700*
|
2440
|
| Mon 15th: |
961 *
|
46%
|
fat: 36.40g |
| |
protein: 28.05g |
| |
carbs: 137.01g |
|
-
|
-
|
| Sun 14th: |
1549 *
|
57%
|
fat: 53.74g |
| |
protein: 55.18g |
| |
carbs: 150.99g |
|
2862*
|
1313
|
| Sat 13th: |
241 *
|
9%
|
fat: 5.74g |
| |
protein: 4.54g |
| |
carbs: 44.45g |
|
-
|
-
|
| Fri 12th: |
1627 *
|
60%
|
fat: 42.74g |
| |
protein: 59.85g |
| |
carbs: 175.92g |
|
2673
|
1046
|
| Thu 11th: |
984 *
|
36%
|
fat: 42.39g |
| |
protein: 21.91g |
| |
carbs: 72.51g |
|
-
|
-
|
| Wed 10th: |
1495 *
|
55%
|
fat: 51.40g |
| |
protein: 49.26g |
| |
carbs: 151.65g |
|
2673*
|
1178
|
| Tue 9th: |
322 *
|
12%
|
fat: 7.03g |
| |
protein: 8.70g |
| |
carbs: 56.48g |
|
2673*
|
2351
|
| Mon 8th: |
900 *
|
33%
|
fat: 30.60g |
| |
protein: 28.63g |
| |
carbs: 74.54g |
|
2720*
|
1820
|
| Sun 7th: |
461 *
|
17%
|
fat: 25.99g |
| |
protein: 25.29g |
| |
carbs: 30.01g |
|
-
|
-
|
| Sat 6th: |
940 *
|
35%
|
fat: 41.51g |
| |
protein: 21.89g |
| |
carbs: 62.54g |
|
-
|
-
|
| Fri 5th: |
985 *
|
36%
|
fat: 15.74g |
| |
protein: 32.75g |
| |
carbs: 126.09g |
|
2720*
|
1735
|
| Thu 4th: |
825 *
|
31%
|
fat: 27.74g |
| |
protein: 24.75g |
| |
carbs: 70.09g |
|
-
|
-
|
| Wed 3rd: |
650 *
|
24%
|
fat: 10.01g |
| |
protein: 6.39g |
| |
carbs: 83.54g |
|
3202*
|
2552
|
| Tue 2nd: |
310 *
|
11%
|
fat: 5.47g |
| |
protein: 25.75g |
| |
carbs: 38.63g |
|
2941*
|
2631
|
| Mon 1st: |
890
|
33%
|
fat: 9.95g |
| |
protein: 19.18g |
| |
carbs: 94.70g |
|
2941*
|
2051
|
| April 2017 |
| Sun 30th: |
1193 *
|
44%
|
fat: 24.94g |
| |
protein: 34.83g |
| |
carbs: 150.72g |
|
2941*
|
1748
|
