| January 2018 |
| Wed 10th: |
1596 *
|
73%
|
fat: 63.94g |
| |
protein: 143.77g |
| |
carbs: 107.12g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
1952 *
|
89%
|
fat: 86.32g |
| |
protein: 150.18g |
| |
carbs: 143.48g |
|
-
|
-
|
| Sat 9th: |
1694 *
|
77%
|
fat: 68.27g |
| |
protein: 144.58g |
| |
carbs: 116.84g |
|
-
|
-
|
| Thu 7th: |
1692 *
|
77%
|
fat: 93.39g |
| |
protein: 108.47g |
| |
carbs: 105.85g |
|
-
|
-
|
| Sun 3rd: |
1833
|
83%
|
fat: 85.07g |
| |
protein: 119.51g |
| |
carbs: 149.55g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1761 *
|
80%
|
fat: 78.55g |
| |
protein: 154.30g |
| |
carbs: 121.54g |
|
-
|
-
|
| Thu 14th: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
1418 *
|
64%
|
fat: 59.10g |
| |
protein: 105.29g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 2nd: |
1825 *
|
83%
|
fat: 83.60g |
| |
protein: 139.18g |
| |
carbs: 126.77g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
1632 *
|
74%
|
fat: 60.88g |
| |
protein: 125.94g |
| |
carbs: 130.22g |
|
-
|
-
|
| Fri 28th: |
1506
|
68%
|
fat: 43.60g |
| |
protein: 146.76g |
| |
carbs: 119.67g |
|
-
|
-
|
| Thu 27th: |
1115 *
|
51%
|
fat: 28.90g |
| |
protein: 113.58g |
| |
carbs: 91.72g |
|
-
|
-
|
