jelias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 27th: 100 * 6%
fat: 2.00g
|
protein: 1.00g
|
carbs: 20.00g
- -
Wed 26th: 300 * 17%
fat: 6.00g
|
protein: 3.00g
|
carbs: 60.00g
- -
Thu 20th: 522 * 29%
fat: 27.51g
|
protein: 19.72g
|
carbs: 46.57g
- -
Tue 11th: 184 * 10%
fat: 9.19g
|
protein: 4.23g
|
carbs: 19.65g
1782*  1598
Wed 5th: 2170 * 121%
fat: 136.00g
|
protein: 69.00g
|
carbs: 171.00g
- -
April 2010
Fri 30th: 280 * 16%
fat: 10.00g
|
protein: 12.00g
|
carbs: 40.00g
- -
Thu 29th: 1049 * 58%
fat: 39.44g
|
protein: 82.53g
|
carbs: 111.76g
- -
Wed 28th: 1754 * 97%
fat: 106.16g
|
protein: 83.07g
|
carbs: 121.49g
1738*  16
Tue 27th: 1488 83%
fat: 45.28g
|
protein: 45.40g
|
carbs: 237.69g
3697*  2209

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