MzDrika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Fri 21st: 197 * -
fat: 4.55g
|
protein: 7.38g
|
carbs: 36.09g
- -
Thu 20th: 817 * -
fat: 29.55g
|
protein: 24.38g
|
carbs: 118.09g
- -
Wed 19th: 1015 * -
fat: 27.09g
|
protein: 45.04g
|
carbs: 166.19g
- -
Tue 18th: 1236 * -
fat: 51.68g
|
protein: 57.83g
|
carbs: 145.88g
- -
Mon 17th: 1040 * -
fat: 24.23g
|
protein: 44.35g
|
carbs: 159.07g
- -
Sun 16th: 714 * -
fat: 22.93g
|
protein: 37.92g
|
carbs: 80.50g
- -
Sat 1st: 197 * -
fat: 4.55g
|
protein: 7.38g
|
carbs: 36.09g
2471*  2274
April 2010
Thu 29th: 602 * -
fat: 11.05g
|
protein: 24.28g
|
carbs: 99.09g
- -
Wed 28th: 1247 * -
fat: 22.05g
|
protein: 39.38g
|
carbs: 219.38g
2418*  1171
Tue 27th: 1649 * -
fat: 82.07g
|
protein: 50.49g
|
carbs: 187.29g
2418*  769
Mon 26th: 1235 * -
fat: 20.90g
|
protein: 58.05g
|
carbs: 206.83g
3048*  1813
Sun 25th: 1446 * -
fat: 90.97g
|
protein: 71.02g
|
carbs: 83.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.