| June 2024 |
| Wed 5th: |
956 *
|
64%
|
fat: 50.52g |
| |
protein: 49.56g |
| |
carbs: 81.64g |
|
-
|
-
|
| Tue 4th: |
900 *
|
60%
|
fat: 53.13g |
| |
protein: 34.69g |
| |
carbs: 71.11g |
|
3152*
|
 2252
|
| October 2022 |
| Thu 20th: |
1030 *
|
69%
|
fat: 50.85g |
| |
protein: 66.10g |
| |
carbs: 78.12g |
|
-
|
-
|
| Tue 4th: |
369 *
|
25%
|
fat: 13.00g |
| |
protein: 14.15g |
| |
carbs: 51.31g |
|
-
|
-
|
| Sat 1st: |
1805 *
|
120%
|
fat: 119.13g |
| |
protein: 50.38g |
| |
carbs: 142.58g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
681 *
|
45%
|
fat: 18.44g |
| |
protein: 22.12g |
| |
carbs: 113.05g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
1564 *
|
104%
|
fat: 97.14g |
| |
protein: 85.83g |
| |
carbs: 90.29g |
|
-
|
-
|
| Fri 19th: |
606 *
|
40%
|
fat: 40.45g |
| |
protein: 32.32g |
| |
carbs: 29.69g |
|
-
|
-
|
| Thu 18th: |
818 *
|
55%
|
fat: 24.36g |
| |
protein: 52.15g |
| |
carbs: 106.15g |
|
-
|
-
|
| Wed 17th: |
1109 *
|
74%
|
fat: 40.77g |
| |
protein: 85.06g |
| |
carbs: 108.61g |
|
-
|
-
|
| Tue 16th: |
340 *
|
23%
|
fat: 1.90g |
| |
protein: 8.40g |
| |
carbs: 81.60g |
|
-
|
-
|
| Sun 14th: |
310 *
|
21%
|
fat: 14.23g |
| |
protein: 12.87g |
| |
carbs: 36.87g |
|
-
|
-
|
| Sat 13th: |
890 *
|
59%
|
fat: 47.54g |
| |
protein: 55.97g |
| |
carbs: 59.33g |
|
-
|
-
|
| Fri 12th: |
1576 *
|
105%
|
fat: 42.73g |
| |
protein: 44.14g |
| |
carbs: 163.07g |
|
-
|
-
|
| Sat 6th: |
945 *
|
63%
|
fat: 3.74g |
| |
protein: 21.02g |
| |
carbs: 214.54g |
|
-
|
-
|
| Thu 4th: |
586 *
|
39%
|
fat: 6.44g |
| |
protein: 16.78g |
| |
carbs: 72.05g |
|
-
|
-
|
| Tue 2nd: |
533 *
|
36%
|
fat: 31.09g |
| |
protein: 21.07g |
| |
carbs: 42.87g |
|
-
|
-
|
| Mon 1st: |
1889 *
|
126%
|
fat: 93.23g |
| |
protein: 94.64g |
| |
carbs: 186.86g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1485 *
|
99%
|
fat: 35.45g |
| |
protein: 74.09g |
| |
carbs: 223.26g |
|
-
|
-
|
| Wed 27th: |
1252 *
|
83%
|
fat: 87.88g |
| |
protein: 46.99g |
| |
carbs: 68.55g |
|
-
|
-
|
