| May 2017 |
| Mon 29th: |
565 *
|
38%
|
fat: 21.03g |
| |
protein: 21.47g |
| |
carbs: 74.07g |
|
-
|
-
|
| Sun 28th: |
930 *
|
62%
|
fat: 64.37g |
| |
protein: 43.49g |
| |
carbs: 44.81g |
|
-
|
-
|
| Sat 27th: |
467 *
|
31%
|
fat: 22.52g |
| |
protein: 25.61g |
| |
carbs: 41.73g |
|
-
|
-
|
| Wed 24th: |
655 *
|
44%
|
fat: 12.33g |
| |
protein: 47.10g |
| |
carbs: 91.33g |
|
-
|
-
|
| Tue 23rd: |
711 *
|
47%
|
fat: 36.72g |
| |
protein: 54.96g |
| |
carbs: 36.93g |
|
-
|
-
|
| Fri 12th: |
638 *
|
43%
|
fat: 24.11g |
| |
protein: 50.09g |
| |
carbs: 57.08g |
|
-
|
-
|
| Thu 11th: |
806 *
|
54%
|
fat: 17.65g |
| |
protein: 31.13g |
| |
carbs: 131.90g |
|
-
|
-
|
| Wed 10th: |
847 *
|
56%
|
fat: 16.52g |
| |
protein: 37.80g |
| |
carbs: 135.15g |
|
1686*
|
 839
|
| Sun 7th: |
1038 *
|
69%
|
fat: 36.25g |
| |
protein: 32.87g |
| |
carbs: 145.37g |
|
-
|
-
|
| Fri 5th: |
895 *
|
60%
|
fat: 23.09g |
| |
protein: 46.99g |
| |
carbs: 122.34g |
|
-
|
-
|
| Thu 4th: |
981 *
|
65%
|
fat: 23.04g |
| |
protein: 51.78g |
| |
carbs: 141.22g |
|
-
|
-
|
| Wed 3rd: |
504 *
|
34%
|
fat: 10.75g |
| |
protein: 45.24g |
| |
carbs: 61.63g |
|
-
|
-
|
| Tue 2nd: |
839 *
|
56%
|
fat: 30.44g |
| |
protein: 37.04g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 1st: |
510 *
|
34%
|
fat: 14.53g |
| |
protein: 20.69g |
| |
carbs: 77.57g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1313 *
|
88%
|
fat: 56.77g |
| |
protein: 41.51g |
| |
carbs: 162.76g |
|
-
|
-
|
| Sat 29th: |
776 *
|
52%
|
fat: 18.28g |
| |
protein: 38.95g |
| |
carbs: 113.61g |
|
2018*
|
1242
|
| Fri 28th: |
1086 *
|
72%
|
fat: 39.10g |
| |
protein: 67.97g |
| |
carbs: 115.39g |
|
2146*
|
1060
|
| Thu 27th: |
952 *
|
63%
|
fat: 21.24g |
| |
protein: 41.06g |
| |
carbs: 153.04g |
|
-
|
-
|
| Wed 26th: |
779 *
|
52%
|
fat: 32.16g |
| |
protein: 40.90g |
| |
carbs: 82.90g |
|
1690*
|
911
|
| Tue 25th: |
891 *
|
59%
|
fat: 39.61g |
| |
protein: 59.07g |
| |
carbs: 74.74g |
|
1690*
|
799
|
