| January 2015 |
| Tue 6th: |
800 *
|
26%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 5th: |
680 *
|
22%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
2053 *
|
66%
|
fat: 78.62g |
| |
protein: 118.50g |
| |
carbs: 212.50g |
|
4002*
|
 1949
|
| Wed 15th: |
1888 *
|
70%
|
fat: 67.12g |
| |
protein: 104.00g |
| |
carbs: 152.10g |
|
-
|
-
|
| Tue 14th: |
1460 *
|
54%
|
fat: 55.50g |
| |
protein: 66.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 13th: |
1370 *
|
51%
|
fat: 49.00g |
| |
protein: 71.00g |
| |
carbs: 163.00g |
|
3811*
|
2441
|
| January 2013 |
| Wed 30th: |
1970 *
|
70%
|
fat: 61.39g |
| |
protein: 90.79g |
| |
carbs: 283.95g |
|
-
|
-
|
| Tue 29th: |
1615 *
|
58%
|
fat: 42.64g |
| |
protein: 65.79g |
| |
carbs: 254.95g |
|
-
|
-
|
| Mon 28th: |
1583 *
|
57%
|
fat: 27.64g |
| |
protein: 58.79g |
| |
carbs: 283.95g |
|
-
|
-
|
| Sun 27th: |
1700 *
|
61%
|
fat: 73.00g |
| |
protein: 101.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 26th: |
1668 *
|
60%
|
fat: 59.29g |
| |
protein: 50.54g |
| |
carbs: 237.06g |
|
-
|
-
|
| Fri 25th: |
2362 *
|
84%
|
fat: 109.14g |
| |
protein: 90.54g |
| |
carbs: 318.50g |
|
-
|
-
|
| Thu 24th: |
2547 *
|
91%
|
fat: 100.39g |
| |
protein: 117.04g |
| |
carbs: 318.45g |
|
-
|
-
|
| Wed 23rd: |
1890 *
|
68%
|
fat: 64.64g |
| |
protein: 75.79g |
| |
carbs: 263.95g |
|
-
|
-
|
| Tue 22nd: |
1680 *
|
60%
|
fat: 41.14g |
| |
protein: 66.29g |
| |
carbs: 269.75g |
|
-
|
-
|
| Mon 21st: |
1470 *
|
52%
|
fat: 27.64g |
| |
protein: 59.79g |
| |
carbs: 252.75g |
|
-
|
-
|
| Sun 20th: |
1942 *
|
69%
|
fat: 82.79g |
| |
protein: 82.79g |
| |
carbs: 216.80g |
|
-
|
-
|
| Sat 19th: |
1775 *
|
63%
|
fat: 73.39g |
| |
protein: 74.29g |
| |
carbs: 213.95g |
|
-
|
-
|
| Fri 18th: |
2180 *
|
78%
|
fat: 85.50g |
| |
protein: 85.50g |
| |
carbs: 271.00g |
|
-
|
-
|
| Thu 17th: |
1830 *
|
65%
|
fat: 59.53g |
| |
protein: 89.08g |
| |
carbs: 246.90g |
|
-
|
-
|
