nobigass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: 2314 * 145%
fat: 89.75g
|
protein: 92.91g
|
carbs: 274.78g
- -
Thu 6th: 2124 * 133%
fat: 92.98g
|
protein: 77.85g
|
carbs: 250.20g
- -
Wed 5th: 1916 * 120%
fat: 73.74g
|
protein: 81.18g
|
carbs: 233.86g
- -
Tue 4th: 1760 * 110%
fat: 63.70g
|
protein: 87.00g
|
carbs: 206.62g
- -
Mon 3rd: 2620 * 164%
fat: 90.36g
|
protein: 85.05g
|
carbs: 327.26g
- -
Sat 1st: 1887 * 118%
fat: 73.30g
|
protein: 64.78g
|
carbs: 218.08g
- -
May 2024
Fri 31st: 1969 * 123%
fat: 87.09g
|
protein: 62.91g
|
carbs: 231.58g
- -
Thu 30th: 1842 * 115%
fat: 66.70g
|
protein: 70.96g
|
carbs: 236.14g
- -
Sun 26th: 977 * 61%
fat: 28.99g
|
protein: 40.44g
|
carbs: 140.87g
- -
Sat 25th: 2175 * 136%
fat: 50.82g
|
protein: 74.12g
|
carbs: 304.36g
- -
Fri 24th: 2108 * 132%
fat: 88.59g
|
protein: 68.45g
|
carbs: 247.03g
- -
Thu 23rd: 1981 * 124%
fat: 79.09g
|
protein: 67.92g
|
carbs: 261.44g
- -
Wed 22nd: 2294 * 143%
fat: 108.77g
|
protein: 89.31g
|
carbs: 243.19g
- -
Tue 21st: 1640 * 102%
fat: 68.52g
|
protein: 61.77g
|
carbs: 190.07g
- -
Mon 20th: 1677 * 105%
fat: 67.17g
|
protein: 77.68g
|
carbs: 191.34g
- -
Sat 18th: 1716 * 107%
fat: 43.29g
|
protein: 47.76g
|
carbs: 216.08g
- -
Fri 17th: 1808 * 113%
fat: 83.79g
|
protein: 103.18g
|
carbs: 158.38g
- -
Thu 16th: 1929 * 121%
fat: 60.39g
|
protein: 85.21g
|
carbs: 262.24g
- -
Wed 15th: 2056 * 128%
fat: 85.79g
|
protein: 89.80g
|
carbs: 233.48g
- -
Tue 14th: 2106 * 132%
fat: 70.18g
|
protein: 75.30g
|
carbs: 263.05g
- -

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