evgenii.maslov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 21st: - - 533* -
Fri 20th: - - 2030* -
Thu 19th: - - 1602* -
Wed 18th: 1798 * 54%
fat: 42.51g
|
protein: 141.30g
|
carbs: 232.29g
3196*  1398
Tue 17th: - - 2336* -
Mon 16th: - - 2079* -
Sun 15th: - - 3263* -
Sat 14th: - - 2384* -
Fri 13th: - - 2641* -
Thu 12th: - - 1428* -
Wed 11th: - - 2569* -
Tue 10th: - - 1501* -
Mon 9th: - - 2650* -
Sun 8th: - - 3141* -
Sat 7th: - - 3085* -
Fri 6th: - - 3098* -
Thu 5th: - - 2424* -
Wed 4th: - - 2942* -
Tue 3rd: - - 2793* -
Mon 2nd: - - 2434* -

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