| March 2024 |
| Mon 11th: |
214 *
|
13%
|
fat: 8.47g |
| |
protein: 16.29g |
| |
carbs: 33.38g |
|
-
|
-
|
| Mon 4th: |
1147 *
|
72%
|
fat: 32.11g |
| |
protein: 74.95g |
| |
carbs: 116.08g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
502 *
|
31%
|
fat: 20.39g |
| |
protein: 27.44g |
| |
carbs: 61.86g |
|
-
|
-
|
| Sat 24th: |
1138 *
|
71%
|
fat: 42.83g |
| |
protein: 62.68g |
| |
carbs: 119.10g |
|
-
|
-
|
| Fri 23rd: |
1128 *
|
70%
|
fat: 49.80g |
| |
protein: 54.60g |
| |
carbs: 169.16g |
|
-
|
-
|
| Thu 22nd: |
1147 *
|
72%
|
fat: 45.15g |
| |
protein: 63.02g |
| |
carbs: 140.13g |
|
-
|
-
|
| Wed 21st: |
1070 *
|
67%
|
fat: 25.52g |
| |
protein: 68.38g |
| |
carbs: 142.96g |
|
-
|
-
|
| Tue 20th: |
1097 *
|
69%
|
fat: 45.19g |
| |
protein: 60.45g |
| |
carbs: 101.66g |
|
-
|
-
|
| Mon 19th: |
976 *
|
61%
|
fat: 39.91g |
| |
protein: 61.30g |
| |
carbs: 100.89g |
|
-
|
-
|
| Sun 18th: |
1069 *
|
67%
|
fat: 27.71g |
| |
protein: 41.21g |
| |
carbs: 114.85g |
|
-
|
-
|
| Sat 17th: |
894 *
|
56%
|
fat: 37.63g |
| |
protein: 53.39g |
| |
carbs: 79.90g |
|
-
|
-
|
| Fri 16th: |
1048 *
|
66%
|
fat: 40.35g |
| |
protein: 72.67g |
| |
carbs: 139.94g |
|
-
|
-
|
| Thu 15th: |
1088 *
|
68%
|
fat: 28.88g |
| |
protein: 55.47g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 14th: |
1050 *
|
66%
|
fat: 26.89g |
| |
protein: 65.04g |
| |
carbs: 149.56g |
|
-
|
-
|
| Tue 13th: |
396 *
|
25%
|
fat: 11.38g |
| |
protein: 23.92g |
| |
carbs: 65.39g |
|
-
|
-
|
| Mon 12th: |
927 *
|
58%
|
fat: 33.44g |
| |
protein: 47.91g |
| |
carbs: 152.20g |
|
-
|
-
|
| Sun 11th: |
901 *
|
56%
|
fat: 35.89g |
| |
protein: 46.74g |
| |
carbs: 92.25g |
|
-
|
-
|
| Sat 10th: |
1138 *
|
71%
|
fat: 31.98g |
| |
protein: 54.94g |
| |
carbs: 120.30g |
|
-
|
-
|
| Fri 9th: |
1091 *
|
68%
|
fat: 48.76g |
| |
protein: 65.55g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 8th: |
1225 *
|
77%
|
fat: 43.37g |
| |
protein: 69.42g |
| |
carbs: 188.93g |
|
-
|
-
|
