Maripoza.13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 17th: 161 * 8%
fat: 1.68g
|
protein: 33.80g
|
carbs: 0.60g
- -
July 2017
Fri 21st: 523 * 28%
fat: 9.88g
|
protein: 41.51g
|
carbs: 82.74g
- -
Mon 10th: 230 * 12%
fat: 2.00g
|
protein: 5.00g
|
carbs: 50.00g
- -
April 2017
Thu 27th: 208 * 11%
fat: 8.24g
|
protein: 30.40g
|
carbs: 2.96g
- -
Thu 20th: 68 * 4%
fat: 0.24g
|
protein: 14.40g
|
carbs: 0.96g
- -
Wed 19th: 228 * 12%
fat: 9.24g
|
protein: 16.40g
|
carbs: 19.96g
2015*  1787
Tue 18th: 768 * 40%
fat: 32.24g
|
protein: 60.40g
|
carbs: 84.96g
1825*  1057
Mon 17th: 632 * 33%
fat: 15.95g
|
protein: 49.89g
|
carbs: 100.19g
2729*  2097

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