| October 2023 |
| Sun 1st: |
1082 *
|
83%
|
fat: 49.67g |
| |
protein: 50.89g |
| |
carbs: 117.96g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
679 *
|
52%
|
fat: 33.82g |
| |
protein: 25.41g |
| |
carbs: 68.39g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1091 *
|
84%
|
fat: 29.70g |
| |
protein: 69.20g |
| |
carbs: 136.78g |
|
-
|
-
|
| Mon 22nd: |
1188 *
|
91%
|
fat: 14.84g |
| |
protein: 80.81g |
| |
carbs: 180.93g |
|
-
|
-
|
| Sat 20th: |
1170 *
|
90%
|
fat: 12.99g |
| |
protein: 59.34g |
| |
carbs: 204.03g |
|
-
|
-
|
| Fri 19th: |
1960 *
|
151%
|
fat: 101.88g |
| |
protein: 100.25g |
| |
carbs: 168.67g |
|
-
|
-
|
| Thu 18th: |
1683 *
|
129%
|
fat: 80.28g |
| |
protein: 52.60g |
| |
carbs: 185.64g |
|
-
|
-
|
| Wed 17th: |
1531 *
|
118%
|
fat: 74.07g |
| |
protein: 100.37g |
| |
carbs: 122.83g |
|
-
|
-
|
| Tue 16th: |
1371 *
|
105%
|
fat: 49.73g |
| |
protein: 81.69g |
| |
carbs: 147.82g |
|
-
|
-
|
| Mon 15th: |
974 *
|
75%
|
fat: 18.46g |
| |
protein: 32.34g |
| |
carbs: 175.01g |
|
-
|
-
|
| Sun 14th: |
1884 *
|
145%
|
fat: 51.14g |
| |
protein: 104.50g |
| |
carbs: 249.29g |
|
-
|
-
|
| Sat 13th: |
884 *
|
68%
|
fat: 24.80g |
| |
protein: 69.04g |
| |
carbs: 96.81g |
|
-
|
-
|
| Thu 11th: |
1002 *
|
77%
|
fat: 25.67g |
| |
protein: 49.99g |
| |
carbs: 144.01g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
96%
|
fat: 63.87g |
| |
protein: 59.90g |
| |
carbs: 108.01g |
|
-
|
-
|
| Tue 9th: |
1265 *
|
97%
|
fat: 38.43g |
| |
protein: 67.94g |
| |
carbs: 162.93g |
|
-
|
-
|
| Mon 8th: |
1133 *
|
87%
|
fat: 36.44g |
| |
protein: 51.60g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sun 7th: |
1349 *
|
104%
|
fat: 50.20g |
| |
protein: 65.78g |
| |
carbs: 159.53g |
|
-
|
-
|
| Sat 6th: |
1341 *
|
103%
|
fat: 75.31g |
| |
protein: 49.50g |
| |
carbs: 124.78g |
|
-
|
-
|
| Fri 5th: |
1298 *
|
100%
|
fat: 47.34g |
| |
protein: 71.46g |
| |
carbs: 145.03g |
|
-
|
-
|
| Wed 3rd: |
1239 *
|
95%
|
fat: 62.63g |
| |
protein: 83.23g |
| |
carbs: 85.13g |
|
-
|
-
|
