| April 2024 |
| Sat 20th: |
390 *
|
22%
|
fat: 19.46g |
| |
protein: 21.21g |
| |
carbs: 31.31g |
|
-
|
-
|
| Sat 6th: |
243 *
|
14%
|
fat: 8.65g |
| |
protein: 24.40g |
| |
carbs: 16.10g |
|
-
|
-
|
| Thu 4th: |
1724 *
|
96%
|
fat: 54.87g |
| |
protein: 122.40g |
| |
carbs: 182.85g |
|
-
|
-
|
| Wed 3rd: |
1568 *
|
87%
|
fat: 45.33g |
| |
protein: 123.99g |
| |
carbs: 160.51g |
|
-
|
-
|
| Mon 1st: |
744 *
|
41%
|
fat: 19.88g |
| |
protein: 69.04g |
| |
carbs: 66.18g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
80 *
|
4%
|
fat: 0.30g |
| |
protein: 0.98g |
| |
carbs: 20.56g |
|
-
|
-
|
| Mon 25th: |
1001 *
|
56%
|
fat: 21.52g |
| |
protein: 77.56g |
| |
carbs: 123.67g |
|
-
|
-
|
| Tue 12th: |
1081 *
|
60%
|
fat: 29.20g |
| |
protein: 87.27g |
| |
carbs: 115.98g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1044 *
|
58%
|
fat: 29.86g |
| |
protein: 87.51g |
| |
carbs: 103.19g |
|
-
|
-
|
| Wed 21st: |
1028 *
|
57%
|
fat: 33.05g |
| |
protein: 77.77g |
| |
carbs: 104.16g |
|
-
|
-
|
| Tue 20th: |
513 *
|
28%
|
fat: 8.30g |
| |
protein: 49.41g |
| |
carbs: 55.90g |
|
-
|
-
|
| Sun 18th: |
1891 *
|
105%
|
fat: 53.17g |
| |
protein: 158.42g |
| |
carbs: 186.93g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1061 *
|
59%
|
fat: 24.28g |
| |
protein: 66.68g |
| |
carbs: 145.92g |
|
-
|
-
|
| Wed 24th: |
983 *
|
55%
|
fat: 25.33g |
| |
protein: 78.65g |
| |
carbs: 113.20g |
|
-
|
-
|
| Tue 23rd: |
1531 *
|
85%
|
fat: 43.33g |
| |
protein: 99.96g |
| |
carbs: 177.60g |
|
-
|
-
|
| Mon 22nd: |
1755 *
|
98%
|
fat: 33.20g |
| |
protein: 166.83g |
| |
carbs: 198.69g |
|
-
|
-
|
| Thu 18th: |
2372 *
|
132%
|
fat: 50.42g |
| |
protein: 269.96g |
| |
carbs: 199.47g |
|
-
|
-
|
| Tue 16th: |
1346 *
|
67%
|
fat: 45.72g |
| |
protein: 113.78g |
| |
carbs: 116.69g |
|
-
|
-
|
