| May 2024 |
| Sat 25th: |
945 *
|
43%
|
fat: 23.73g |
| |
protein: 92.75g |
| |
carbs: 100.89g |
|
-
|
-
|
| Fri 24th: |
985 *
|
45%
|
fat: 21.95g |
| |
protein: 71.72g |
| |
carbs: 128.44g |
|
-
|
-
|
| Thu 23rd: |
1706 *
|
78%
|
fat: 43.26g |
| |
protein: 131.26g |
| |
carbs: 212.98g |
|
-
|
-
|
| Wed 22nd: |
1752 *
|
80%
|
fat: 45.20g |
| |
protein: 131.22g |
| |
carbs: 217.03g |
|
-
|
-
|
| Tue 21st: |
1763 *
|
80%
|
fat: 46.40g |
| |
protein: 135.02g |
| |
carbs: 218.03g |
|
-
|
-
|
| Sun 19th: |
1019 *
|
46%
|
fat: 22.06g |
| |
protein: 78.91g |
| |
carbs: 128.92g |
|
-
|
-
|
| Fri 17th: |
929 *
|
42%
|
fat: 23.17g |
| |
protein: 83.28g |
| |
carbs: 102.39g |
|
-
|
-
|
| Wed 15th: |
748 *
|
34%
|
fat: 20.78g |
| |
protein: 60.47g |
| |
carbs: 86.87g |
|
-
|
-
|
| Fri 10th: |
513 *
|
23%
|
fat: 15.25g |
| |
protein: 37.50g |
| |
carbs: 53.75g |
|
-
|
-
|
| Thu 9th: |
1827 *
|
83%
|
fat: 45.70g |
| |
protein: 134.72g |
| |
carbs: 229.03g |
|
-
|
-
|
| Wed 8th: |
1663 *
|
76%
|
fat: 39.72g |
| |
protein: 128.90g |
| |
carbs: 212.78g |
|
-
|
-
|
| Tue 7th: |
1785 *
|
81%
|
fat: 45.23g |
| |
protein: 137.55g |
| |
carbs: 219.61g |
|
-
|
-
|
| Mon 6th: |
1827 *
|
83%
|
fat: 45.70g |
| |
protein: 134.72g |
| |
carbs: 229.03g |
|
-
|
-
|
| Sun 5th: |
1762 *
|
80%
|
fat: 46.38g |
| |
protein: 142.45g |
| |
carbs: 212.10g |
|
-
|
-
|
| Sat 4th: |
929 *
|
42%
|
fat: 23.17g |
| |
protein: 83.28g |
| |
carbs: 102.39g |
|
-
|
-
|
| Fri 3rd: |
1732 *
|
79%
|
fat: 45.70g |
| |
protein: 135.47g |
| |
carbs: 203.78g |
|
-
|
-
|
| Thu 2nd: |
1775 *
|
81%
|
fat: 45.93g |
| |
protein: 141.17g |
| |
carbs: 213.08g |
|
-
|
-
|
| Wed 1st: |
1629 *
|
74%
|
fat: 42.92g |
| |
protein: 126.37g |
| |
carbs: 199.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1782 *
|
81%
|
fat: 45.20g |
| |
protein: 131.22g |
| |
carbs: 226.03g |
|
-
|
-
|
| Mon 29th: |
1764 *
|
80%
|
fat: 43.18g |
| |
protein: 123.96g |
| |
carbs: 232.08g |
|
-
|
-
|
