| March 2024 |
| Wed 20th: |
527 *
|
66%
|
fat: 20.16g |
| |
protein: 16.08g |
| |
carbs: 73.82g |
|
-
|
-
|
| Tue 19th: |
738 *
|
92%
|
fat: 21.00g |
| |
protein: 7.18g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 18th: |
712 *
|
89%
|
fat: 20.27g |
| |
protein: 27.44g |
| |
carbs: 101.49g |
|
-
|
-
|
| Fri 15th: |
745 *
|
93%
|
fat: 28.33g |
| |
protein: 23.34g |
| |
carbs: 99.38g |
|
-
|
-
|
| Thu 14th: |
715 *
|
89%
|
fat: 8.85g |
| |
protein: 30.02g |
| |
carbs: 127.37g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
869 *
|
109%
|
fat: 27.06g |
| |
protein: 26.55g |
| |
carbs: 126.76g |
|
-
|
-
|
| Thu 18th: |
1068 *
|
134%
|
fat: 52.98g |
| |
protein: 21.08g |
| |
carbs: 136.97g |
|
-
|
-
|
| Sun 14th: |
1062 *
|
133%
|
fat: 41.04g |
| |
protein: 74.20g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sat 13th: |
1125 *
|
141%
|
fat: 47.21g |
| |
protein: 37.69g |
| |
carbs: 131.89g |
|
-
|
-
|
| Wed 3rd: |
846 *
|
106%
|
fat: 35.45g |
| |
protein: 25.22g |
| |
carbs: 115.16g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
554 *
|
55%
|
fat: 7.50g |
| |
protein: 12.31g |
| |
carbs: 109.86g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
725 *
|
72%
|
fat: 32.98g |
| |
protein: 38.15g |
| |
carbs: 68.58g |
|
-
|
-
|
| Mon 10th: |
940 *
|
94%
|
fat: 33.58g |
| |
protein: 42.80g |
| |
carbs: 128.36g |
|
2173*
|
 1233
|
| June 2020 |
| Fri 19th: |
555 *
|
69%
|
fat: 9.81g |
| |
protein: 16.79g |
| |
carbs: 98.81g |
|
-
|
-
|
| May 2019 |
| Thu 9th: |
170 *
|
17%
|
fat: 4.03g |
| |
protein: 7.24g |
| |
carbs: 27.49g |
|
-
|
-
|
| Wed 8th: |
782 *
|
78%
|
fat: 19.84g |
| |
protein: 35.22g |
| |
carbs: 121.44g |
|
-
|
-
|
| Tue 7th: |
1013 *
|
101%
|
fat: 42.35g |
| |
protein: 46.55g |
| |
carbs: 110.37g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
994 *
|
83%
|
fat: 22.13g |
| |
protein: 31.83g |
| |
carbs: 176.75g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
629 *
|
52%
|
fat: 25.08g |
| |
protein: 26.48g |
| |
carbs: 75.42g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
671 *
|
56%
|
fat: 34.13g |
| |
protein: 42.96g |
| |
carbs: 49.25g |
|
-
|
-
|
