| June 2021 |
| Fri 18th: |
272 *
|
16%
|
fat: 3.62g |
| |
protein: 28.25g |
| |
carbs: 36.25g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
237 *
|
14%
|
fat: 3.62g |
| |
protein: 28.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
217 *
|
13%
|
fat: 3.62g |
| |
protein: 27.75g |
| |
carbs: 22.25g |
|
-
|
-
|
| Mon 1st: |
270 *
|
16%
|
fat: 3.81g |
| |
protein: 28.39g |
| |
carbs: 35.12g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
590 *
|
35%
|
fat: 8.95g |
| |
protein: 51.20g |
| |
carbs: 84.74g |
|
-
|
-
|
| Thu 18th: |
237 *
|
14%
|
fat: 3.62g |
| |
protein: 28.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 7th: |
205 *
|
12%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
578 *
|
34%
|
fat: 13.61g |
| |
protein: 44.81g |
| |
carbs: 74.39g |
|
-
|
-
|
| October 2020 |
| Sun 11th: |
425 *
|
25%
|
fat: 7.44g |
| |
protein: 40.64g |
| |
carbs: 52.48g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
425 *
|
25%
|
fat: 7.44g |
| |
protein: 40.64g |
| |
carbs: 52.48g |
|
-
|
-
|
| Wed 8th: |
1589 *
|
93%
|
fat: 51.41g |
| |
protein: 73.95g |
| |
carbs: 220.54g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
465 *
|
27%
|
fat: 4.39g |
| |
protein: 41.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| February 2020 |
| Sun 23rd: |
380 *
|
22%
|
fat: 4.39g |
| |
protein: 40.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| Wed 19th: |
380 *
|
22%
|
fat: 4.39g |
| |
protein: 40.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
1475 *
|
87%
|
fat: 47.14g |
| |
protein: 63.79g |
| |
carbs: 212.33g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
267 *
|
16%
|
fat: 3.44g |
| |
protein: 28.39g |
| |
carbs: 34.23g |
|
-
|
-
|
| November 2019 |
| Sat 9th: |
1130 *
|
66%
|
fat: 29.00g |
| |
protein: 65.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| October 2019 |
| Fri 18th: |
822 *
|
48%
|
fat: 39.44g |
| |
protein: 55.39g |
| |
carbs: 73.23g |
|
-
|
-
|
| Thu 17th: |
545 *
|
32%
|
fat: 22.51g |
| |
protein: 35.12g |
| |
carbs: 58.79g |
|
-
|
-
|
| Fri 11th: |
955 *
|
56%
|
fat: 30.17g |
| |
protein: 47.18g |
| |
carbs: 126.79g |
|
-
|
-
|
