| June 2024 |
| Fri 7th: |
1048 *
|
66%
|
fat: 35.56g |
| |
protein: 101.35g |
| |
carbs: 74.62g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1009 *
|
63%
|
fat: 58.66g |
| |
protein: 46.69g |
| |
carbs: 72.85g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
583 *
|
36%
|
fat: 33.64g |
| |
protein: 20.41g |
| |
carbs: 48.24g |
|
-
|
-
|
| Sun 29th: |
734 *
|
46%
|
fat: 32.43g |
| |
protein: 44.84g |
| |
carbs: 64.17g |
|
-
|
-
|
| Tue 24th: |
986 *
|
62%
|
fat: 31.87g |
| |
protein: 54.61g |
| |
carbs: 119.53g |
|
-
|
-
|
| Mon 23rd: |
476 *
|
30%
|
fat: 30.35g |
| |
protein: 23.33g |
| |
carbs: 26.08g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
549 *
|
34%
|
fat: 32.24g |
| |
protein: 36.26g |
| |
carbs: 27.28g |
|
-
|
-
|
| Wed 9th: |
585 *
|
37%
|
fat: 35.57g |
| |
protein: 48.10g |
| |
carbs: 16.47g |
|
-
|
-
|
| Tue 8th: |
1084 *
|
68%
|
fat: 46.58g |
| |
protein: 66.69g |
| |
carbs: 95.16g |
|
-
|
-
|
| Mon 7th: |
1063 *
|
66%
|
fat: 58.73g |
| |
protein: 62.17g |
| |
carbs: 68.20g |
|
-
|
-
|
| Sun 6th: |
998 *
|
62%
|
fat: 41.58g |
| |
protein: 65.11g |
| |
carbs: 88.94g |
|
-
|
-
|
| Sat 5th: |
616 *
|
38%
|
fat: 35.56g |
| |
protein: 33.66g |
| |
carbs: 38.93g |
|
-
|
-
|
| Fri 4th: |
1289 *
|
81%
|
fat: 60.20g |
| |
protein: 71.10g |
| |
carbs: 112.66g |
|
-
|
-
|
| Wed 2nd: |
781 *
|
49%
|
fat: 48.67g |
| |
protein: 33.40g |
| |
carbs: 53.03g |
|
-
|
-
|
| Tue 1st: |
1128 *
|
70%
|
fat: 68.24g |
| |
protein: 66.50g |
| |
carbs: 54.54g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1191 *
|
74%
|
fat: 52.66g |
| |
protein: 63.41g |
| |
carbs: 114.03g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
1246 *
|
78%
|
fat: 68.45g |
| |
protein: 91.00g |
| |
carbs: 61.44g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1286 *
|
80%
|
fat: 76.35g |
| |
protein: 61.48g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 30th: |
1073 *
|
67%
|
fat: 37.65g |
| |
protein: 58.97g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 29th: |
1122 *
|
70%
|
fat: 52.28g |
| |
protein: 52.73g |
| |
carbs: 113.74g |
|
-
|
-
|
