v775's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 19th: 1002 * 111%
fat: 52.67g
|
protein: 36.76g
|
carbs: 95.31g
- -
June 2023
Tue 13th: - - 2555* -
April 2023
Wed 5th: 781 * 87%
fat: 52.23g
|
protein: 14.86g
|
carbs: 67.06g
2390*  1609
Tue 4th: 465 * 52%
fat: 40.44g
|
protein: 16.78g
|
carbs: 6.23g
2213*  1748
Mon 3rd: 523 * 58%
fat: 34.21g
|
protein: 7.93g
|
carbs: 48.41g
- -
March 2023
Thu 30th: 334 * 37%
fat: 21.00g
|
protein: 3.00g
|
carbs: 31.00g
- -
Mon 27th: 264 * 29%
fat: 13.00g
|
protein: 5.00g
|
carbs: 29.00g
- -
September 2022
Thu 8th: 184 * 20%
fat: 8.00g
|
protein: 2.51g
|
carbs: 23.06g
- -
Wed 7th: 419 * 47%
fat: 24.68g
|
protein: 15.97g
|
carbs: 37.10g
- -
Tue 6th: 1056 * 117%
fat: 56.70g
|
protein: 49.68g
|
carbs: 90.53g
2632*  1576
March 2022
Thu 31st: 407 * 45%
fat: 9.91g
|
protein: 61.53g
|
carbs: 14.64g
- -
Fri 25th: 165 * 18%
fat: 9.00g
|
protein: 0.00g
|
carbs: 22.50g
- -
Wed 23rd: 404 * 45%
fat: 23.25g
|
protein: 36.26g
|
carbs: 12.78g
- -
Tue 22nd: 345 * 38%
fat: 21.00g
|
protein: 28.01g
|
carbs: 8.06g
- -
Mon 21st: 239 * 27%
fat: 8.25g
|
protein: 31.51g
|
carbs: 12.53g
- -
Sat 19th: 199 * 22%
fat: 13.50g
|
protein: 9.51g
|
carbs: 4.56g
- -
Fri 18th: 383 * 43%
fat: 17.14g
|
protein: 33.17g
|
carbs: 19.96g
2529*  2146
Thu 17th: - - 2337* -
Fri 11th: 326 * 36%
fat: 22.00g
|
protein: 17.01g
|
carbs: 11.53g
- -
Wed 9th: 922 * 102%
fat: 65.57g
|
protein: 58.39g
|
carbs: 28.01g
2334*  1412
Tue 8th: 646 * 72%
fat: 31.50g
|
protein: 57.00g
|
carbs: 46.50g
- -

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