michelverret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 13th: 35 * 2%
fat: 4.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
May 2018
Sun 6th: 670 * 30%
fat: 32.69g
|
protein: 28.19g
|
carbs: 67.58g
- -
Tue 1st: 606 * 28%
fat: 31.76g
|
protein: 28.63g
|
carbs: 51.19g
- -
April 2018
Mon 30th: 1241 * 56%
fat: 47.77g
|
protein: 52.77g
|
carbs: 152.23g
- -
Sun 29th: 1115 * 51%
fat: 43.22g
|
protein: 52.98g
|
carbs: 131.97g
- -
Sat 28th: 1036 * 47%
fat: 29.53g
|
protein: 42.59g
|
carbs: 164.15g
- -
Fri 27th: 1498 * 68%
fat: 57.54g
|
protein: 55.80g
|
carbs: 188.68g
- -
Thu 26th: 282 * 13%
fat: 14.94g
|
protein: 16.58g
|
carbs: 19.77g
- -
Wed 25th: 1079 * 49%
fat: 36.34g
|
protein: 47.19g
|
carbs: 148.06g
- -
Tue 24th: 791 * 36%
fat: 29.15g
|
protein: 43.71g
|
carbs: 85.28g
- -
Mon 23rd: 1138 * 52%
fat: 34.98g
|
protein: 48.27g
|
carbs: 156.25g
- -
Sun 22nd: 881 * 40%
fat: 31.58g
|
protein: 46.49g
|
carbs: 105.47g
- -
Sat 21st: 1267 * 58%
fat: 44.78g
|
protein: 66.32g
|
carbs: 146.74g
- -
Fri 20th: 1265 * 58%
fat: 56.61g
|
protein: 49.90g
|
carbs: 143.75g
- -
Thu 19th: 1153 * 52%
fat: 30.76g
|
protein: 54.68g
|
carbs: 109.84g
- -
Wed 18th: 966 * 44%
fat: 29.24g
|
protein: 43.64g
|
carbs: 134.28g
- -
Tue 17th: 1077 * 49%
fat: 37.63g
|
protein: 57.10g
|
carbs: 127.55g
- -
Mon 16th: 1060 * 48%
fat: 30.56g
|
protein: 29.27g
|
carbs: 168.20g
- -
Sun 15th: 1011 * 46%
fat: 45.82g
|
protein: 39.97g
|
carbs: 109.57g
- -
Sat 14th: 1065 * 48%
fat: 36.06g
|
protein: 37.81g
|
carbs: 147.73g
- -

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