| October 2010 |
| Wed 27th: |
1380
|
106%
|
fat: 48.50g |
| |
protein: 65.50g |
| |
carbs: 175.00g |
|
2362
|
 982
|
| June 2010 |
| Fri 25th: |
390 *
|
28%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 24th: |
1275
|
91%
|
fat: 52.42g |
| |
protein: 71.95g |
| |
carbs: 126.67g |
|
2362
|
1087
|
| Tue 22nd: |
1311
|
94%
|
fat: 41.74g |
| |
protein: 58.60g |
| |
carbs: 174.63g |
|
2301
|
990
|
| Fri 18th: |
636 *
|
45%
|
fat: 12.95g |
| |
protein: 32.63g |
| |
carbs: 100.42g |
|
-
|
-
|
| Wed 16th: |
1515
|
108%
|
fat: 56.50g |
| |
protein: 68.20g |
| |
carbs: 189.40g |
|
2504
|
989
|
| Mon 14th: |
1467
|
105%
|
fat: 66.46g |
| |
protein: 65.85g |
| |
carbs: 172.77g |
|
2846
|
1379
|
| Thu 10th: |
330 *
|
24%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 31.00g |
|
2403
|
2073
|
| Wed 9th: |
1512
|
116%
|
fat: 55.64g |
| |
protein: 66.28g |
| |
carbs: 203.71g |
|
2419
|
907
|
| Wed 2nd: |
1242 *
|
96%
|
fat: 33.48g |
| |
protein: 46.20g |
| |
carbs: 215.85g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
435 *
|
31%
|
fat: 15.50g |
| |
protein: 31.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 21st: |
-
|
-
|
|
2792
|
-
|
| Thu 20th: |
1699
|
121%
|
fat: 81.19g |
| |
protein: 68.49g |
| |
carbs: 193.03g |
|
2792
|
1093
|
| Wed 19th: |
1483
|
106%
|
fat: 58.03g |
| |
protein: 74.18g |
| |
carbs: 179.41g |
|
2482
|
999
|
| Tue 18th: |
-
|
-
|
|
2697
|
-
|
| Mon 17th: |
1652
|
118%
|
fat: 75.91g |
| |
protein: 66.77g |
| |
carbs: 200.04g |
|
1914
|
262
|
| Wed 12th: |
1416
|
101%
|
fat: 62.59g |
| |
protein: 58.05g |
| |
carbs: 160.09g |
|
2585
|
1169
|
| Tue 11th: |
1358
|
97%
|
fat: 66.54g |
| |
protein: 64.55g |
| |
carbs: 134.78g |
|
2403
|
1045
|
| Mon 10th: |
1409
|
101%
|
fat: 54.13g |
| |
protein: 60.04g |
| |
carbs: 185.49g |
|
2445
|
1036
|
| Thu 6th: |
1392
|
99%
|
fat: 51.24g |
| |
protein: 59.86g |
| |
carbs: 182.96g |
|
2325
|
933
|
| April 2010 |
| Thu 29th: |
1122
|
80%
|
fat: 56.18g |
| |
protein: 54.43g |
| |
carbs: 102.48g |
|
2342
|
1220
|
| Wed 28th: |
1357
|
97%
|
fat: 33.72g |
| |
protein: 67.56g |
| |
carbs: 219.30g |
|
2606
|
1249
|
